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Weigh In #1 (Sep. 23-29)
20 lbs in 9 weeks = 2.2 lbs/week Hi all, I'm Shirlina from Alabama. I'm new to FitnessPal and have been looking for a group to keep me accountable to my weight loss goals.. I'm excited to start this weight loss journey and change my lifestyle in order to get healthy and fit. I've realized that diet is 80% of weight loss…
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Push thru Weekend!!!
Everyones progress has been sooo motivational!! So great to see everyone sticking with it and also those picking it up in the middle of the game!! Some have already lost a few pounds so it shows u can lose even in just a few days.. So if uve fallen off the wagon u can pick up today and go strong thru the weekend!! On that…
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Fitness Buddy System?
Does anybody want to do a fitness buddy system on here? Someone to stay in contact with and stay motivated? If so, reply on here and I can pair everyone up! Or if you already have one or one in mind just post :)
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Success, Advice & Motivation!!
I wanted to create a topic where everyone who has had success can share their tips, advice, anything that they have found to be useful! I think that's the biggest question so far.. So if those who have already started their journey wouldn't mind sharing a few things, we would love it! One small thing that helps me keep my…
