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I start level 2 tomorrow. I haven't seen any results yet.
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I already have my slot booked and he gets booked quickly. I don't think my weight loss would change my body so much it would destroy the tattoo. Just the healing is the small issue here. Thanks!
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I start up with a walk for about a minute, then go onto speed/setting 4 which is a fast walk. Then when I increase the speed to 6/6.5 and run for about a minute or two. Then I walk for about two minutes. This is what I do for the 30minutes.
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I am not brave enough yet to run outside. Too many people that could recognize me and I don't want it. Also I don't have the heart rate watch thing to see how many calories I've lost. They are super expensive, so without it I don't know how much around I am losing. It might be more effective for me to run on the treadmill…
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I already listen to music and I just felt blah. I don't want to stop running because I want to lose the weight off but I feel horrible after today. It's only 30minutes. Why am I being so stupid?
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Oh YES YES YES! I always think I get clothes that will be just right, or even too big. But then I put it on and it's tight, clingy and makes me look bad. I love shopping, but recently I've been feeling terrible and don't like to buy new clothes. I don't want to buy a bigger size... :(
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I live with my sister, her husband and her 2kids. The house gets super messy. I feel I'm the only one constantly cleaning. I don't want to say anything as it is her house not mine. But I just keep cleaning. Dishes pile up, clothes are everywhere, and I mean EVERYWHERE! Rubbis everywhere, carpet is dirty everything.. It's…
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With the insanity, it does the warm up and stretch before and after workout. During the warm up it starts to tense up for some reason! Am I overworking the muscles or what? :S
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I try to stay under my 1200calorie goal with this to get me to eat better! But I didn't even lose a pound when walking, it can be so discouraging! :((
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I think you shouldn't rush into it! Take it easy. Maybe have a walk, then do a run and slowly work back into your workout regime! It is hard just to start with what you've been out of practice before. DO NOT GIVE UP!
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I will most likely be taking my 2mile walk later today! Did insanity day 3, I'm a bit beat so need a little break!
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I'm 5'1 and 140lbs. I wear between a size 10-12, some size 10 fit prefectly, some are tight. Same as size 12, but most of size 12 on me are a bit loose!
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Heya guys! A little update! I have just done the day 1 of the insanity! Didn't do it 100% fully as I was worn out at the end, but I'm happy you all are pushing me! I really need it! xoxo
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I don't think I'm making excuses as such, as when they went on a week long holiday to England, I was on the treadmill almost every day! :))