Abram86 Member

@urbanlotus you actually look like youre 28 yrs old.

Anyone can add me as a friend.

Great job!!! keep up the hard work!

Wow u look great. This has inspired me to continue. I didnt know if id ever lose my belly but you proved that anyone can. Keep it up!

Bump

Bump

Thanks everyone. If yall wanna add me as a friend you.can

Thanks bro! Im hoping I can lose all of the belly. Thats why im trying to go slow.

What do you mean by my style is different?

Thanks everyone! I feel great and I love my new lifestyle!

Thanks

I hope the pics are sized right

Im also a Christian. Anyone can add me.

Omg woooow!!! Im 2 months in and ive lost 24 pounds and still need 60 to go. How did u,do it, and how did u stay motivated? Add me bro!

Lol I just got done with my legs. Leg extensions, calf raises and leg press. But as for feeding my muscles its difficult cause my main goal is to lose weight first since thats why I joined the gym. I still have 60 pounds to go :(. I get about 120g of protein per day though. Yall can add me if yall want. Oh can yall see my…

Since I started taking it ive always have used water and its not to bad.

I actually lost a pound in just 3 days using it but im gonna give it another week and see how I feel about it.

Hot maybe to the ladies lol

Thanks Bronx. Ive noticed my arms are losing their fat and my muscles are beginning to show somewhat. ive heard stomach fat is the last to go so I need to have patience lol.

Thanks everyone

Everyone tells me I look skinnier and younger but I cant notice it lol.

Can someone look at my diary?

I have changed my eating habit since week one. I eat everything grilled on the George Foreman grill like Tilapia and Salmon Fish, boneless skinless chicken breast, Turkey. I add lean pork and 93/7 beef once a week into my diet. I've given up sodas and any sugar . I try to get my sugar naturally from fruits and foods. I'm…

This is me at my heaviest at 264 pounds This is me at 234 5 weeks in since joining a gym. I started at 250 on Jan 7

Thank you! Hopefully we'll find out

http://i48.tinypic.com/11ueqo8.jpg

http://i45.tinypic.com/72ftrc.jpg <a href="http://tinypic.com?ref=72ftrc" target="_blank"><img src="http://i45.tinypic.com/72ftrc.jpg" border="0" alt="Image and video hosting by TinyPic"></a> http://tinypic.com/r/72ftrc/6 http://i45.tinypic.com/72ftrc.jpg

:happy:

http://img.photobucket.com/albums/v447/accordionkings/20130208032028270.jpg

:noway: