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Hi! I am from Monmouth County, I am trying to lose about 80lbs (seems so daunting..) and just be healthy overall. Ideally I would love to be able to run a 5k, right now I can't even run a half of a mile. My daughter does cross country so I would like to be able to go on runs with her for practice.
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I am just finishing my first week of insanity. I was totally over estimating how many calories burned due to the amount I was out of breath, sweating and sore the next day. I bought a polar (T7) i think is the model, I did the quick 20 min fast and furious dvd last night to try it out and was disappointed to see that I had…
