mmathew001

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  • Weighning everyday is good for one reason. I have observed that doing the same running everyday, I loose dispropotionate amount of water by sweating. A sudden dip in weight is a good indication that I am running out of water and need to fill up. Most of the weight balances(analog) have markers per kilo. As per the experts,…
    in how often do you weigh yourself? Comment by mmathew001 February 2011
  • Faith is the first bag you should be packing for a long journey. :wink:
    in I'm new here Comment by mmathew001 February 2011
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