lachanho Member

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  • every day should be a diet day- there is no secret recipe for weight loss, everyone needs to move 30 minutes aday regardless if your 100 pounds over wieght or 10 1bs- eating habits are formed- stop and think what it is you really want for your self- all the food you can eat or feeling great with the right choices
    in Advice for a friend Comment by lachanho October 2013
  • maine
    in Where do you all come from Comment by lachanho October 2013
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