cindyst1 Member

Sounds good

I completed NR 2 years ago and just started it again yesterday. I wanted to start last week but the gym near us does not have cable machines so we went out and bought a used parabody cable machine. Really like it so far. Now I can do the seated row and the lat pulldown. Last time I just did pull overs.

Sounds like a fabulous deal... For the personal trainer, that is. =) Cindy

Feel free to add me. Can always use more friends. Just a precaution my food diary is set to private only because I don't log my eats every day on here. I log on paper and if I feel like it I will log here =)

I'm lazy =) I just put it under Cardio. Guess I'm not much help here =) How do you like JMBR so far? Cindy

Congratulations and you look fabulous!

Count me in too. I don't have any friends in real life to help me on my journey to being healthy and in shape so this is great. Thanks feel free to add me as a friend. Any of you =) Cindy

Friend's request sent. I'm older too I suppose at 45 =) But according to my dentist (who is the same age) says my teeth are very old and that was not said nicely. Sheesh. Cindy

Exciting. I purchased this program and started the eating plan on Monday. I can't start the workouts yet because I told myself I was going to finish JMBR. On Phase 2 Week 5 (soon 6). So once finished with that I will start 21 Day Fix workouts. I admit at first I was like no way can I survive on those little containers at…

4'10.5 SW: 155 CW: 146 GW: 110 I'm 45 so it seems to take longer now. My lowest weight ever was 95 pounds and that was when I was 18 to about the age of 23 (hand kids). In 2003 I weighed in at 150 lost weight went down to 104 then had a few surgeries and it was all downhill from there. Cindy

Thanks for posting Cindy

Amazing! You look fabulous! Love the state parks of MN. Cindy

NO NO I had pizza last night. Oh man I'm doomed. Seriously I clicked on that link once by accident =) and well it's spam (hey that may be one not to eat) Luckily no virus was found. Cindy

Oh yeah will be making these. Thanks for sharing Cindy

I hear ya on the falling off the wagon. I do it all the time. So far I am doing much better this time around. Best thing is you're back and you seem to be determined to make it happen. Keep at it and it will become habit. =) Cindy

I think I posted under a different account (deleted) so reintroduce. I am a transplant from Spokane, WA (yes my heart is still in WA) living in Lake Benton. Going on two years here. Cindy

Bumping to save so I can come back to it every time I start a new program. Thanks

Request sent. Finally worked for me. Welcome to MFP. Cindy

Hello all! Am I too late to join? I will receive Body Beast on Wednesday (hopefully it is after all shipped via FedUp er FexEx) I can't wait to start it. I will probably start on the following Monday. A little about me. All most 45 yo. I was in great shape in 2005-2007 then I decided I was bored and went to work gained…

Bump here too. Sounds delish. Thanks for sharing. Cindy

Okay over 40 here with over 40 to lose. Please feel free to add me too. I sent request to OP. Thanks, Cindy