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Sounds good
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I completed NR 2 years ago and just started it again yesterday. I wanted to start last week but the gym near us does not have cable machines so we went out and bought a used parabody cable machine. Really like it so far. Now I can do the seated row and the lat pulldown. Last time I just did pull overs.
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Sounds like a fabulous deal... For the personal trainer, that is. =) Cindy
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Feel free to add me. Can always use more friends. Just a precaution my food diary is set to private only because I don't log my eats every day on here. I log on paper and if I feel like it I will log here =)
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I'm lazy =) I just put it under Cardio. Guess I'm not much help here =) How do you like JMBR so far? Cindy
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Congratulations and you look fabulous!
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Count me in too. I don't have any friends in real life to help me on my journey to being healthy and in shape so this is great. Thanks feel free to add me as a friend. Any of you =) Cindy
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Friend's request sent. I'm older too I suppose at 45 =) But according to my dentist (who is the same age) says my teeth are very old and that was not said nicely. Sheesh. Cindy
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Exciting. I purchased this program and started the eating plan on Monday. I can't start the workouts yet because I told myself I was going to finish JMBR. On Phase 2 Week 5 (soon 6). So once finished with that I will start 21 Day Fix workouts. I admit at first I was like no way can I survive on those little containers at…
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4'10.5 SW: 155 CW: 146 GW: 110 I'm 45 so it seems to take longer now. My lowest weight ever was 95 pounds and that was when I was 18 to about the age of 23 (hand kids). In 2003 I weighed in at 150 lost weight went down to 104 then had a few surgeries and it was all downhill from there. Cindy
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Thanks for posting Cindy
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Amazing! You look fabulous! Love the state parks of MN. Cindy
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NO NO I had pizza last night. Oh man I'm doomed. Seriously I clicked on that link once by accident =) and well it's spam (hey that may be one not to eat) Luckily no virus was found. Cindy
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Oh yeah will be making these. Thanks for sharing Cindy
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I hear ya on the falling off the wagon. I do it all the time. So far I am doing much better this time around. Best thing is you're back and you seem to be determined to make it happen. Keep at it and it will become habit. =) Cindy
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I think I posted under a different account (deleted) so reintroduce. I am a transplant from Spokane, WA (yes my heart is still in WA) living in Lake Benton. Going on two years here. Cindy
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Bumping to save so I can come back to it every time I start a new program. Thanks
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Request sent. Finally worked for me. Welcome to MFP. Cindy
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Hello all! Am I too late to join? I will receive Body Beast on Wednesday (hopefully it is after all shipped via FedUp er FexEx) I can't wait to start it. I will probably start on the following Monday. A little about me. All most 45 yo. I was in great shape in 2005-2007 then I decided I was bored and went to work gained…
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Bump here too. Sounds delish. Thanks for sharing. Cindy
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Okay over 40 here with over 40 to lose. Please feel free to add me too. I sent request to OP. Thanks, Cindy
