Replies
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Well, I definitely and not ready to maintain. I gotta get out of this plateau!
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This is more realistic for me cause my fat butt can't jog for long, yet.
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Thanks!!!
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Yeah, just reading your reply about carbs put like 2 lbs on me. I am really sensitive to carbs cause of PCOS and I gain EASILY when I eat them. Which sucks.
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Thanks! I Think I am going to take a break from WW and do MFP and jog and see if it helps then get back on WW.
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I acutally lost my first 50 lbs by eating right and doing Zumba about 5 days a week at home. The Cardio Party for 45 minutes really works.
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I may quit WW for awhile and start jogging more and just using MFP. Idk.
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Thanks :) I am thinking about cutting out carbs.
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Cool, thanks everyone. I think I will start jogging and see if that helps.
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This is what I'll probably do! I need to start jogging, actually. Thanks!
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I can try this. I actually tried a "3daydiet" where I ate 1000 calories per day for 3 days and only certain foods. It didn't work. lol I do well not eating many carbs, too.
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No, I use an app on my cell phone that tracks my distance, speed and calories burned.
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Thanks. Should I change the way I eat or anything?
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Blaaah, I already feel like I eat so much!! I will continue to work out I suppose.
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Well, I'm doing WW and that isn't by calories. Its points. So, I am eating my points, exactly. Not really counting calories and I burn about 330 calories when I walk 2 miles. So, about 1650 per week burned when I walk Mon-Fri.
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I was walking 2-4 miles per day stopped about a week ago hoping that might help but I'm still stuck.
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I seen "darlinglovest" and was like where is she getting that name from? lol Its darlinglovestory and I wondered if I didn't type it all out or something. Obviously, just too long for MFP's liking. :)
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I guess everyone is different as far as different diets working differently for our bodies. WW seems to work for me if I stick to it. Good luck with your journey!
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Thanks! I really need a shorter screen name. LOL :laugh:
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Good advice. I do this. I buy the stirfry mix (yellow, green and red bell peppers w/ onions) and sprinkle that on everything along with mushrooms and I also buy and cut up onions and freeze them so that I can just grab a handful and throw them into my food I'm cooking. Mushrooms are my fav!
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I'm already able to "eyeball" points after a month cause I am picky and eat a lot of the same foods over and over but I'm trying to find new things. @Julia- I stay so full on WW! I get 36 points right now and find it hard to eat all of them. If you eat lots of zero point foods, you should be able to get a lot!
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That's a good way to to do it! I'm very "obsessed" with losing weight according to my boyfriend. I am at 225.8 and want to be 175. I started at 265. I will count calories but if its a "zero point" food, I won't count that. Sounds easy enough! Thank you!
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I use MFP to look up foods sometimes and if I'm not mistaken, don't I need to count calories with WW, too. I read online that you are allowed a certain amount of calories, too. Idk! I want to scream. I would rather only count points to be honest but yeah, the support at MFP is nice.
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Does she count calories?