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HIT A PLATEAU-HELP!
I am doing Weight Watchers and have hit a plateau and have been stuck at the same weight for....months! What are some tips on getting past a plateau!? Thanks!
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New to MFP & doing WW
I am doing Weight Watchers and have lost 5 lbs in about a month so far. I am looking for any friends for motivation and anyone doing WW!
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WEIGHT WATCHERS
Is there anyone out there doing WW? I am fairly new to it and still learning. I read online today that 1 point equals 35-45 calories. Do I multiply my points by 35 or 45? That's a big gap there. If anyone is doing WW and is willing to help me, please add/message me! Thanks so much! -DLS