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Danimar53

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  • I've been trying to keep to 1200 calories because I'm in a wheelchair most of the time. I've lost 11lbs so far, but everyone is saying 1200 is too low my BMR is 1430, but I can't walk, so I'm not exercising. Do I stick to 1200 or 1430
    in Do i use the 1200 calories for weight loss or BMR Comment by Danimar53 January 2014
  • I have cerebral palsy down one side (my left). When I was young i was pretty fit, I used to love dancing, but when I reached my thirties, things started to go wrong. I ended up in a wheelchair and between medication and the lack of exercise, I put on a lot of weight (70lbs). I was getting into exercise again when I had a…
    in Exercise for Disabled people Comment by Danimar53 August 2013
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