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If you are serious Mayo my friend, I tell you to listen to what Jesus says and decide for yourself. John 3:3. Jesus says , Verily verily, I say to you, Except a man is born again, he cannot see the kingdom of God. Its perfectly clear! God Bless YOU my freind!
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So you fell off the wagon? We all do it from time to time. No harm done , just get back on the wagon and continue. The biggest thing is not to get discouraged and quit. We all are rooting for you ...Happy Days ahead!! LOL!!
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I hear you. I think we all know that you do not expect to lose weight doing nothing at all. You have already started...you have cut back on the amount you had been eating and have seen results, feels good huh? Well, add a short walk, 5 min, 10 whatever. Its like building a house...one brick at a time...key is just do not…
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We are all fat or we wouldn't be on here ..LOL!! Congrts on the baby girl ( now 1 yr old), and congrats for starting back down on your weight...185...not bad just keep going little at a time. BEST OF LUCK AND MERRY XMAS!!
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HELLO, When you say, your inability to over come this...you are saying you give up or looking for an excuse to eat again. .Think more highly of yourself. If we can do it...you can do it. You know yourself better then us but even I believe in you...and YOU CAN AND WILL OVERCOME AND DEFEAT THIS, BECAUSE YOU ARE STRONGER THAN…
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Dear Suppakana, Listen sweetie, the first thing you got to do is quit blaming yourself for all these things bothering you. You are a great person because you have the love in you to help others by donating blood. There will be more blood drives, but you must take care of yourself first. First of all, being a Christian, I…
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Hello CourtSport198,... When I first met my wife, she was going through the same thing. Whatever she ate went straight through her and she was losing weight fast. The problem she had was that she was under a tremendous amount of stress and it had messed her system up. If you are under a tremendous amount of stress in your…
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I like 2 cups of cheerios with 1/2 cup of milk( 1%), 1/4 cup walnuts,1/4 cup raisins, and a banana. ummmmmmm, delicious!!
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I do not think that you need luck buddy, I believe you are going to get under 200 Lbs., because you are determined to. The key is...."How bad do you want it?" I think that you want it bad enough that with each pound you lose you will gain more determination and you will succeed. Set small goals which are easy to reach,…
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I HAVE BEEN WALKING SLOW ON A REGULAR BASIS AND DRINK LOTS OF WATER AND HAVE LOST 43 LBS SINCE JUNE 12TH....WORKS FOR ME.
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nein
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Knowing you can is most of the battle! You have already proven you can do it, great job, just continue what you are doing!! The trick here is setting obtainable goals!! Small goals are easier to reach, plus it makes you feel great when you reach them. With enough perseverence you will reach your final goal!! "GREAT JOB!!"
