drmelynda_2000 Member

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  • http://www.warriordash.com/register2011_maryland.php I'm just training by running. I'm not worried about the obstacles because I pole dance (for fitness) so my strength is pretty good.
  • I eat steel cut oats (or another hearty hot cereal) with some canned pumpkin, splenda, and spices to taste. Sometimes I'll have vegetarian sausage with it. This keeps me full in the mornings and doesn't take long to make (under 5mins). The oatmeal mixture is about 200cals. I also make a delicious vegan quiche loaded with…
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