sadyia15 Member

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  • wow well done that's really good:bigsmile: push ups I do struggle with I try but im nt getting any better. I'll try that then thanks for that. I am doing alot of upper body exercises at the moment. advance cardio and combat. I have slim legs and larger upper body. so want my upper body to balance my lower body I guess…
  • Hi thanks for that. yh im same ppl r noticing a difference in my appearance altho im not but scales aren't budging. What kind of strength training are you doing if you don't mind me asking?
  • thanks for the info its quite interesting. I have been guestimating for a while now. Im losing weight very slowly which im comfy with as it suits me fine. because before I decided to do this I was tryin every quick fix weightloss technique possible as alot of ppl do. Would eating less calories effect weight loss too tho? I…
  • sorry didn't realise my diary was locked. ive stopped adding calories burned for couple weeks nw thinking maybe I am over eating n if I dont add calories burned I wont eat. Im on 1200 calories and near enough am close to my target for home cooked meals yh im guestimating. for everything else im adding whats on the packets.…
  • I do still eat sugary stuff on occasion cnt give up completely:tongue:
  • im stuck on 10.5stone hve been for few months now. still way off from my goal. I do feel my tummys shrunk (inner tummy not outer :huh: ) im not eating as much not by choice jus hw my bodys changed. not sure wot else needs changing!
  • Thanks guys the verdicts unanimous on that one then. I jus feel like ive slowdown in weight loss. ive changed my routine im more active working out more regularly eating ALOT less sugary stuff drinking more fluids but im stuck now.
  • thanks guys im returning it now cos its faulty:indifferent:
  • chest size has dropped since losing weight which im happy about ♡ and yh my legs........ I do love my legs thats one thing I can say happily. oh n forgot to mention apparently I have no butt and yet OH says opposite he loves it........... im assuming my sister means I dont stick out my butt mayb? (because she does for some…
  • I have had c-sections never gave birth naturally . mayb if I had I'd look diff who no's
  • do you find your jeans keep sliding down?
  • Thanks tho guys
  • Hopefully once I reached my weight goal I might feel differently. but hearing my sister go on is annoying.
  • sounds interesting might look into that thanks.
  • P.S I want to lose weight but still be curvy not skinny
  • P.S my OH has lovely chest hair to go with his beard ;)
  • Its part of who you are. I love chest hair find it very attractive big turn on for me. but its what ever your comfortable with its ur body your choice. same as wen some men shave there face and others don't. My OH has a lovely beard look at the mo........well wen he bothers to tidy it up.
  • And I love receiving foot rubs :). My OH doesn't do it properly it hurts more after the rub and wen I giv him a foot rub his ready to nod off cos I do it properly. no fair right?
    in FEET? Comment by sadyia15 May 2014
  • ugh yh my sisters gt that n wow they smell
    in FEET? Comment by sadyia15 May 2014
  • I don't no why but when I see rank feet its as if I can smell stinky feet. psychological I no
    in FEET? Comment by sadyia15 May 2014
  • now the weathers picking up there'll be plenty of feet on display n I cant help but look
    in FEET? Comment by sadyia15 May 2014
  • yup thats one way to notice her feet ;) not that I advise you forgetting the shopping
    in FEET? Comment by sadyia15 May 2014
  • its the rare few then? ;) thing is his gt me staring at ppls feet think its rubbing off (gasp) DBoone85 skills r a bonus to pretty feet
    in FEET? Comment by sadyia15 May 2014
  • Of course that'd knock ur confidence how can it not...... but when ur arguing you do tend to say the one thing you know will really hurt the person cos you want to get to them bad.......and he clearly knew what to say. I use to get that my kids father would say things in an argument but then say he didn't mean it…
  • Hi everyone personally I find exercising helps me with the cramps and from munching so much. I started tom this week and have been really bad never experienced tom pain like it n yh I ended up feeling sorry for myself and not exercising for couple of days but then I thought if I dont I'll put weight on(noooooo) not after…
  • thanks for the replies guys. well done smc864 on ur weight loss. sounds about right shorthub yh my upper region sticks out too like a point. gna try and push the GP to gt me referred I have been too a plastic surgeon there the ones that told me it might be my muscles and that I couldn't have lipo. yh smc I did have a small…
  • im doing alot of walking and have lost a stone so far im shrinking every where but my tummy :(. I use a a game on the ps3 and the exercises vary from day to day. it includes combat dance fitness with sit ups and steps. starting to use the gymball now first time today n it was easy well easier then situps. no another stone…
  • hey same here im on a 1200 calorie intake a day regime too. The less you eat the more your body will try to hold on to your current fat. That's what I found from personal experience. I did that at the start thinking I'll stay within the 1200 limit. but it made me feel worse cos my body felt tired n I'm assuming my body was…
  • hi, just quick question are you exercising along side the calorie counting?
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