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I'm back!!!
Hey guys I'm back after a year of struggling to get back to my healthy eating regime jus hope i stick to it cos when i lose motivation it all goes down hill. Tummys all bloated i look like im expecting even at work i was asked by a pupil if im pregnant ( embarrassing moment there was a crowd of pupils and staff who heard…
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Depression
Hi I no its a bit of a downer for a subject but I really need some sense of direction and support right now. I've finally turned back to this app after abandoning it a good few months back. Basically I had a nervous breakdown and suffer from anxiety and depression mainly due to the lack of help I am getting in supporting…
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Where are you from and what you doing right now?
I'm from Birmingham England and sat here contemplating an evening workout.
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why nachos why!!!!
Hey guys so basically I always allow my self a day off a week of calorie counting usually a Saturday. Be it goin out with the girls or jus a day out with the kids. But Friday night kids decide movie night n with movie night u hve to hve snacks n I gt the nacho bag out. Big mistake cs there so addictive. Ate about half the…
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saggy skin from c section
I'm finally losin weight but I no once I've lost it I'll be left with a floppy saggy belly. Other than surgery wt else can I do to tighten the skin. P.S last c section was 9 n half yrs ago.
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lost jus over 3lbs in a week.
So I managed to lose 3.3lb in a week n absolutely ecstatic. After 6 months of nt wrkin out or maintaining a healthy diet I'm back on it with my fitness regime and am soooo chuffed. Next challenge to get thru another week. Wish me luck
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3 hour trek
I did a 3 hour trek yesterday n the last 20 minutes where a killer. Just hope I can keep up the momentum n stay active. Home workout today tho its too cold out. :(
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Raspberry Ketones??
Hi guys not sure if this has been discussed before but has any tried raspberry ketones? and have you had any success stories? I've got a wedding coming but and want to lose as much weight as I can. Will these diet pills help? :indifferent:
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Vibro Plates.......... does it help?????
Hi everyone! I received my vibro plate today..... it isnt the ones that have a moving plate like at the gym instead its got a swivelling motion and the vibration is just that; a light shaking. Wanted to know if anyone has seen a difference using one of these machines and if so which is better the one I've bought or the…
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I have no hips and I cannot lie
:( I have no hips. I really want curves and as my sister kindly points out ALOT I have no hips I am straight down from the sides. Is there a way of shaping that area I do still have alot of fat around my waist but even when I was slim I didn't have hips. Any tips or advise or is it just the way I am?
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FEET?
does anyone look at a persons feet when thinking about attraction. Reason im asking is cs my OH said the first thing he noticed about me was my feet and that no matter how pretty a girl is if her feet are 'nasty' its a no no. What do you think??? P.S apparently I have nice feet (phew)
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c-section weight loss
hi guys this is a question for the ladies and possibly men if you can add any input. I have had three c-sections n after my last one 7 yrs ago I hve been struggling to lose weight around my abdo area mainly the upper part just below my chest. For some reason it just sticks out more n yet the lower part is sagging due to…
