vonnyliz

I'm a body combat addict

in Anyone like Les Mills workouts? Comment by vonnyliz February 2016

I do a variety of classes as well as running and gym. I use my Polar FT7 which is ace!

in Body Monitors/ Calorie Counters Comment by vonnyliz November 2013

Sowerby Bridge, West Yorks

in Where are all the uk based mfp's? Comment by vonnyliz October 2013

hi from a 50 year old British yo-yo dieter. Good luck with your efforts despite your injury. I had a shin/calf injury during June and had to limit my exercise to low impact (love running and anything cardio) but fortunately managed to stay on track. Maintenance is so hard and finding a sympathetic ear is difficult.

in Have you been a Yo-Yo dieter. Change now! Comment by vonnyliz October 2013

I use Nutracheck and track all fruit and veg

in I Don't Get It Comment by vonnyliz July 2013

hi I love body combat. I'm 5'6 and 162 pounds. I wear my Polar FT7 HRM and burn around 600 calls in class.

in BODY COMBAT CALORIE BURN Comment by vonnyliz June 2013

I have a polar FT7 and always take the calorie burn from that as being most accurate as the treadmill always shows a different reading.

in accuracy between Ifit calorie burn or Polarft60? Comment by vonnyliz June 2013

I have this - only recently diagnosed. I love fresh fruit and veg too. The doctor told me it may be just during this pollen season that I react to certain things.

in Oral Allergy Syndrome Comment by vonnyliz June 2013

hi quilteryoyo :smile: I know what you mean about the motivation thing. I do well with the exercise but don't always log my food. However this week has been good and I feel back on track. I usually run in the gym but ventured out this morning (hilly where I live) and ran 5k in 29 mins so happy with that. I'm looking to…

in How you did this week Comment by vonnyliz June 2013

vonnyliz Member

Replies