LexiAtel Member

Anyone who feels this way needs to take a picture, fuzz out their face and post it on Facebook with "Hot or Not?". You will soon see you are probably one foxy looking SoB and hopefully get over your obsession of being better than every else :) That goes for the little girls who think they have to crash diet to be at the…

I am doing fine on a 1200 calorie diet. But I have plenty of weight to lose. If you're trying to lose like 10lbs. I wouldn't suggest it. For some people, I advise them to start at maybe 1400, strictly because I find it hard to reach 1200 calories...so if I had a higher number, I would likely get to 1200. It's weird... I…

Unfortunately... this site is FULL of EMOTIONALLY messed up people. Otherwise a lot of us wouldn't be where we are... Right? Some are jerks, and some take what you say as a personally attack. Anytime you post something, you must consider this is a public forum and some people will probably say something you don't want to…

Okay, I see both sides of this, but when you have a family member trying to make better choices for themselves, you should support them. For me, my Dad has a weakness for any junk food, so if I need some (I am dieting, but I can control my intake on bad food), I make sure he doesn't know about or he doesn't know where it…

I LOVE IT! I like squash better than pasta :) One thing you can try is making a bunch up and freezing them. Or making up a bunch of spaghetti (the actual meal) and freezing that.

Squats are the worst :P

THIS^^^ Mine could have so many. There's literally a line, but he chooses me :)

Cool deal man! Nice job! :)

Jealous much? SURE someone of this age may not have to work AS hard as someone 30+, but really, middle age women do just fine if they stick to their "plans" Anyway, I was fat when I was 22, so this whole "high metabolism" thing is crap. AND I was looking after a herd of goats... Now I lost some weight, but not a lot, and I…

**GASP* I had an apple fritter today! I earned it, lost 3lbs in the past week. :) I am SATISFIED :)

I kinda like them all. They are just so cute in their own way. :)

I worked on proportions and calorie count my first month, I did pretty good, lost 5lbs, only exercised for 4 days! If you go this route though, you ,may not get the proper amount of macros, you'll always feel so hungry and may end up doing something not so smart. If anyone goes to do this, I would aim for your calorie…

Here's a song that I played on my mp3 player while I was walking: http://www.youtube.com/watch?v=EdzoFXTbpvs Learn the lyrics, sing them, mouth them, think them, whatever :)

Just truck on through, baby, you need to accept the fact that you have to get this under control or you will NEVER lose, and likely keep gaining wait. You don't wan to be bed bound because you have gotten so big that you can't move??? I know it's hard, but after the first month it gets better, and after that, it gets…

TACOS! :D

GOOD FREAKING LORD! Hot DAAAAAYMN! Nice job, incredible!!! WOW!!! :) BTW, CUUUUTE kiddies :)

My exercise routine is only 91-200 calories burning (I know it's not much), so if I want to, I eat it back, if I don't, I don't. Even according to the TDEE, I should be just under 1300 cals a day. That you posted guide is really good IMO, but I personally track the other things "macronutrients", as soon as I started this…

I started lifting too! I want my body to be more like your March pic though! Nice job!! Wow :)

If you have an idea what you need (I have never been pregnant, let alone with TWINS), you can customize how much you wish to track of each thing. Go to "MY HOME" then click "Goals" then at the bottom of the information, click "Change Goals". On the next page, select "Custom", then set it up like you need it. I remember…

I weigh on Mondays.... 3 lbs lost is enough motivation! hehehe :) So I lose 8lb in 5 weeks. I am getting there, w00t!

I originally started with having to lose 72 pounds, so we're in the same loss group :) Hello! And welcome to the first day of your new life! Many people will start the whole "this isn't a diet, it's a life change." Get prepared for that... I still consider it a diet until I lose the weight, only the diet is just a jump…

26 here, I started this site last month with needing to lose 68 pounds. I lost 8 lbs so far :)

ABSOLUTE ditto!!!! I hate boiled eggs, and avocado? EWWWW!

youtube has many wonderful home chefs, and you can ask questions on their videos too :)

She probably wants to tone up and thinks that losing more weight will do that for her... Seems a lot of people (women) think that being the ABSOLUTE minimum weight will make the "flab" in the belly go away... when in reality you need to focus your exercising on your core.

I think maybe you should switch your food upa little. Are you not able to cook at home? Your calories are fine, but it's all just prepackaged food, which is not too great. Not saying you can't lose weight on that... but it's definitely not the best choice. I lost weight on frozen food when I was younger (17-19 years old)…

Milkshake at Braum's... 800 calories... wanted a small... but ended up with a medium :/ DQ does that crap too, you want a SMALL sundae.. and get a medium **sigh*

Just wonderful! Did you tone, or are you naturally just like that? :)

In this day and age, SPEED is everything to people. Lots of people don't WANT to wait, they want everything now. I mean, it would be nice if I can snap my fingers and be 115lbs, but I know I gotta give it time. I should have it in a year, so far, I am loving it... Just gonna hate this winter... Winter just sucks, man :(

If you like Lasagna and you like Zucchini, you shouldn't be disappointed. It's da BOMB. :)