neyes67 Member

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  • GREAT REFLECTIONS!...Best Wishes on your JOURNEY!:flowerforyou:
  • SW - 200 lbs (Wednesday Feb 1) Week 1 - 195.4 lbs (Wednesday Feb 8 ) -4.6 lbs :love: Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1) WOW! February has been a great month so far. I've been watching my calories, eating clean, no…
  • COUNT ME IN! SW - 200 lbs (Wednesday Feb 1) Week 1 - xxx lbs (Wednesday Feb 8 ) Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)
  • WEEK 3 Weekly Goal: 4000 Mon: 0 calories burned (REST DAY) Tues: 1073 calories burned (run/walk 6.75 miles) Wed: 627 calories burned (walk 3 miles/ circuit training) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how…
  • WEEK 3 Weekly Goal: 4000 Mon: 0 calories burned (REST DAY) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…
  • COUNT ME IN!:happy: WEEK 3 Weekly Goal: 4000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories…
  • WEEK 2 GOAL MET! Much better results this week.:wink: This is such a great challenge... looking forward to next week. COUNT ME IN! Weekly Goal: 3500 Mon: 0 calories burned (REST - after 3 days in a row ) Tues: 774 calories burned (Elliptical - 35 mins, Run/Walk - 2 miles ) Wed: 627calories burned (JM Shred it With Weights…
  • Weekly Goal: 3500 Mon: 0 (calories burned - REST after 3 days in a row :wink: Tues: 774 calories burned (elliptical - 35 mins, run/walk - 2 miles ) Wed: 627calories burned (JM Shred it With Weights - 25 mins, walk 3 miles ) Thur: 353 calories burned (Run/Walk 2.25 miles) Fri: 624 calories burned (Run/Walk - 4 miles) Sat:…
  • Weekly Goal: 3500 Mon: 0 (calories burned (REST after 3 days in a row :wink: ) Tues: 774 calories burned (elliptical - 35 mins, run/walk - 2 miles ) Wed: 627calories burned (JM Shred it With Weights - 25 mins, walk 3 miles ) Thur: 353 calories burned (Run/Walk 2.25 miles) Fri: 624 calories burned (Run/Walk - 4 miles) Sat:…
  • Feeling better so looking forward to this week's challenge:happy: Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned…
  • WEEK 1 Weekly Goal:3500 Mon: Pulled muscle in back (none) :sad: Tues: Recovery :sick: Wed: Recovery :grumble: Thur: Recovery:ohwell: Fri: 693 calories burned (walk/run 2 miles, 35 minutes elliptical) :bigsmile: Sat: 312 calories burned (40 minutes walk/run 2 miles) :happy: Sun: 468 calories burned (35 minute walk/run 3…
  • WOW! I'm 44 years young and the Jillian Michaels workout DVD's really helped me lose my 1st 40 pounds as well. 30 Day Shred, Banish Fat Boost Metabolism and 6 Week Six Pack really did the job for me. For the most part very intense short workouts with great results if you put in the effort. I've also tried her Ripped In 30…
  • You can do it! ...Go For It! Do it for you and trust me others will notice. I'm soon to be 44, single with no kids and happy to say I'm 41 pounds down as of today. Making the choice to take care of YOU 1st is the greatest gift you can give yourself. Making healthier choices can only bring healthy attention from those who…
  • Love the Totally Tall Woman banner ...had to steal it ... lol! IT ROCKS!
  • Desirai, I Love that Totally Tall Woman banner ...had to steal it:flowerforyou: ... lol! IT ROCKS!:glasses:
  • This is a great workout DVD to start seeing the results you want ... Take your measurements before you start and keep track as you will notice the inches shredding away ...I say go for it. YOU WILL NOT REGRET IT :wink:
  • Priceless ...Love It!
  • Had a pretty good week ...trying to stay focused and on track. Summer is knocking at the door and I'm ready to answer!!! :happy: Current Weight : 209.2 (6-9-10) Challenge Goal Weight: 189.2 Weight Category: Reduce 6/9: 209.2 6/16: 207.2 6/23: 6/30: 7/7: <<<mini goal weight 200>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight…
  • COUNT ME IN! :smile: THANKS VIC FOR DOING THIS AGAIN ... YOU ROCK! Current Weight : 209.2 (6-9-10) Challenge Goal Weight: 189.2 Weight Category: Reduce 6/9: 209.2 6/16: 6/23: 6/30: 7/7: <<<mini goal weight 200>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight 195>>> 8/11: 8/18: 8/25: 9/1: <<<challenge goal weight 189.2>>>
  • I LOVE LOVE LOVE PRINCE! Yes, I grew up in the 70's and 80's loving his music ...went to my first Prince concert in 1982 and the last one I attended was in 2001 ...HE IS A GENIUS! ...and with such humility! My favorite song is ADORE ...just can't get that intro out of my mind:love: HAPPY BIRTHDAY YOUR PURPLE HIGHNESS! LOVE…
  • Incorporated more cardio at least 3 days per week during Level 2 :-) HERE ARE MY UPDATED RESULTS AS OF 5-12-11 STARTING MEASUREMENTS AS OF 4/18 Starting weight: 215.6 Height: 5'10 Bust: 42.5 Chest: 35 Waist: 37 Abdomen/Navel Area: 39 Hips: 47 Right Thigh: 27.5 Left Thigh: 28 Right Arm: 13.5 Left Arm: 14 AFTER LEVEL 1…
  • TGIF! Great week ...getting in more cardio and still doing my 2nd round of 30 Day Shred (on Day 22 today)... Summertime Watch Out!
  • TGIF! Great week ...getting in more cardio and still doing my 2nd round of 30 Day Shred (on Day 22 today)... Summertime Watch Out! SW: 226 ON 3/14 GW: 200 3/17: 223 3/24: 223 3/31: 221.4 4/7: 220.6 4/14: 216.8 (mini goal - 215 ...1.8 shy but will get there:) 4/21: 215.2 4/28: 215 5/5: 214 5/12: 211.6 (mini goal - 210...1.6…
  • Congrats! ...I agree an unexpected extra rest day during the week and switching up the foods along with zigzagging calories may do the trick ...it actually helped me get the scale moving again.
  • I'm currently at 211.6 I will be at 195 by July 4th (16.6 pounds). I have been doing round 2 of 30 Day Shred and I'm on Day 22. I also incorporated cardio this week at least 3 days. I will either start Ripped In 30 along with a new strength training workout I had created by a personal trainer friend of mine starting on or…
  • Ususally 5-6 times (3 meals and 2-3 snacks) ...I always try to have a large breakfast and make sure I have protein in every meal and every snack. I'm really liking strawberries and blueberries lately. I love eating the blueberries in my plain greek yogurt with a little granola cereal sprinkled on it as a snack or…
  • I'm 5'10 with a large frame... a US size 12 has always been my perfect size because I love having my curves... but I think I look my fittest as a size 10. I'm wearing some 14's right now but depending on the brand and cut I still wear some regular 16's .... I'm just really glad I don't wear 18W-14W anymore which is a great…
  • I'm actually doing the Komen Race for the Cure 5K tomorrow morning here in Richmond VA... such a great cause! :smile:
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