I have heard a lot about drinking warm lemon water first thing every morning to help cleans impurities in the system, detox, kick start the metabolism, curb appetite, etc. I've done it off and on in my detox efforts and to curb my appetite over the years. Does anyone else do this and if so WHY? Here are a few other…
YES! I'M A NEWBIE AND HAPPY TO BE ON BOARD!:smile: I was introduced to this site in late January by a very dear friend of mine and I must say I'm truly grateful for the knowledge she passed along. This site is AWESOME! I started MFP on Feb 1st and have been logging every day now. (Love the fact that this app is also…