Michelle8683

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Don't eat the calories you get back from exercising, the only time those extra calories come to help is when overeat. I would suggest that you lower your calorie intake to around 1350 calories a day. I hope I helped!

Playboy magazines.

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I understand what your saying if I lost about how much I wanted to loose I wouldn't want to keep counting calories. Just eat what you want just not a big amount of it and try to stay with water. If you find yourself gaining weight back take then start to count your calories again or try to eat a little healthier..

Attractive guys

I would say it dosnt matter but it does really tall guys that have to look down at me to talk attracts me but they atleast have to be taller then me and im 5'5.

I have had comments on my hair and my clothes, but I don't remember having any about my body or that I was beautiful (except my family which they just say that because they know im depressed). This might not count but one sunday at church this guy at I have a crush on (I have had a crush on him for years) when he was…

Hi you can add me I am also looking for people to motivate me

I'm new to this site and I need to loose over 100 pounds it would be nice to have as many friends there to support as possible!!!!

It's possible to lose 20 pounds in a little over 2 months! Yes, it would be pretty hard, but very possible. 20lbs in 5 mo is 4lbs per month, which generally isn't very hard, its like cutting out soda and laying off the icecream, and not eating after 6pm. Very, VERY doable.

She was talking about HER family. You don't have to be mean. Generally hispanics eat things like burritos and cheesy stuff, I'm not saying that's the ONLY food they eat or make, but in my experience they eat that a lot.

Yes, honestly I know it sounds bad but my health is not really my biggest concerne although I know it should be. I want to be able to look in the mirror and like what I see for a change, I want to be able to wear a bikini to the beach and have guys check me out.

My sister has risks of high blood pressure, and her doctor said she would either have to be put on a blood pressure pill or go on qsymia and lose some weight. I say to start eating better and exercising, and maybe talk to your doctor about weight loss medication.

Men and women typically lose weight at different rates because of physiological disparities. Men’s bodies are usually bigger and contain more muscle, and they tend to burn fat quicker due to these factors. Although a woman cannot change her body enough to burn calories equal to those burned by a man, she can encourage her…

ill add you

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