Replies
-
:)
-
Thanks for all the comments haha :) I have to say, those 6 months weren't hard at all! It was great and had lots of people to motivate me
-
[/URL] After 80 lb loss :)
-
Let me join! I was considerers obese but over he past 6 months I became normal weight
-
I'm no expert but im pretty sure 1200 is minimum for women and 1800 for men. In addition, to every 3500 calories you eat, you gain a pound but yeah if that person is eating 800 calories... thats pretty much starving yourself.... unless authorized by a medical professional, 800 is way too low.
-
Juice tastes a lot better any way, but if you really can't just drink diet cola every so often
-
Crap haha, I just used the website and its roughly around the same as the recommended for mfp. I don't exactly have diet foods haha, it's just hard to eat when I'm not hungry though but thank you! I will try to eat a bit more. And should really change my goal from 1600.... LOL
-
Thanks! But The problem is, I'm not exactly hungry when I eat less than 1800
-
Don't worry about it! I started to eat healthier and working out every day since may 31st, it's july 17th today and Ive lost 17 pounds! Don't worry about the calorie count, honestly, I feel normal eating around 1700 calories a day and not too full or too hungry, It's a bit different for you since you are a female (calorie…
-
Blah, i've decided I'm not going to go haha :) Thanks everyone
-
ops, sorry I just made it public
-
Yeah the problem with me my sleeping schedule usually consists of me waking up at around 1pm and sleeping at around 6 am
-
Btw does anyone know what the average size for waist is? for Men at least
-
haha when I mean healthier I meant less and staying away from fats and carbohydrates, but thanks :) haha its weird I don't even have moobs.... my goal is to reach waist size 34 by the end of summer :) right now I'm 36 (US/Canadian size). I know i can reach this haha IM CONFIDENT! :)!
