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People close to my age? 20 ishh
Well pretty much finished losing weight >.> been maintaining and trying to gain muscle mass for almost half a year now. Just want more friends to read about their progresses haha, gives me motivation. --> not trying to sound desperate haha. ADD ME UP :)
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Over 3000 calories 1 day, next day under 500
I've been here for 6 months on MFP and have had great success, had no troubles losing 80 pounds (currently 160 lb, male 19yo, 5'11) and I have been trying to get into maintenance mode and it is extremely difficult! My maintenance is about 2400 calories a day, I've tried so hard to get up there but this is my situation….…
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over 3000 calories 1 day and under 500 next day
I've been here for 6 months on MFP and have had great success, had no troubles losing 80 pounds (currently 160 lb, male 19yo, 5'11) and I have been trying to get into maintenance mode and it is extremely difficult! My maintenance is about 2400 calories a day, I've tried so hard to get up there but this is my situation….…
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Almost 6 months and 80 lbs lighter
Started going to the gym on May 31st 2013, at first it was just a thing where I would go to the gym only when my friend wanted to go, then after a month, it became a regular routine and I look forward to go to the gym everyday. I started at 240lb, the heaviest I'e ever been and felt terrible about myself. With proper diet…
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Friends for support :)
Hello, I've been using mfp for almost 2 months now and been to the gym almost every day and have lost 17 lb. I am still very determined to lose weight and get in shape but I want more motivation by having some friends to share progress to! :) Add me up
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What should my net calorie be at?
I've lost 17 lbs since june, going to gym almost every day and I was just wondering what my net calorie should be? Sometimes I eat 1000ish... which is pretty low or im just putting the foods wrong but I'm not hungry sometimes. Sometimes I eat (net - exercise included) 1600, sometimes 1300. But overall, I try to get under…
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Cheat day help?
....I really want to go out with friends today and get 1lb of wings since I havent had them in a while... The calories and sodium is so high, I really don't want to eat it but I do at the same time...I did go to the gym today, did cardio and strength training but would you guys say yes to the wings or no? Look at my diary…
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When do you start counting your calories?
I'm just wondering because my eating schedule is very weird, For instance, do you start counting your calorie intake at 12am? Yesterday I counted my calorie intake and all that but I went out at around 1am to eat but I put that calorie intake for today's diary. Just a bit curious haha
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What foods to stay away from?
Hi im 19, 5' 11, im 235 lbs (I've lost 5 lb since starting to workout a month ago, I am very happy about it) I go to the gym 4-5 times a week and I am just happy that I have lost 5 pounds but I know my diet is still not as good as it should be. I'm a noobie when it comes to foods that I shouldn't eat except for the obvious…
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Working out and lifting for 2 weeks and gained weight?
age 19, 6ft 240 - overweight :( I've finally decided i should lose weight and am determined to lose weight Hi, i've been going to the gym for 2 weeks now and I've noticed that i have gained around 2 pounds? I have been going to the gym 4 times a week, working on different things every day i am at the gym here's my schedule…
