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My thoughts exactly! :-)
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Ok..its open to the public now
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How do i open the food diary? Ive been good about what im eating so far
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I don't think i could eat 2000 calories worth of food. I can probably do 1300 or 1400 without feeling ill.
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According to the scoobyworkshop site, my tdee is 2100
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I was a little concerned because the weight was a rapid drop, and then just stopped going down. Hence the reason behind eating more.
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Apparently my TDEE is 2200
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what is the tdee?
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Why not have something like those aldi fit and active chocolate fudge bars? (There are other brands too such as WW). They're about 100 calories per bar, and are sssooo good. I've had one every day, and its no problem. Of course, you have to like ice cream. Lol.
