CKendell79 Member

Hi. I started with the body revolution and I liked it. Wasn't a big fan of the cardio day, so that's when I started incorporating couch to 5k and started to like running than bouncing all over the place, lol! Next I started 30ds and did phase one mon-fri for two weeks, ditto for phase two and did phase 3 for 3 weeks…

Hi. Just finished day 5 level 3. Got to say i love this level the best. I also do c25k everyday with the shred. The scale has fluctuated but pics and measurements have me confident that it was well worth it. Using 5 and 8 lb weights pending on the exercise. Love how quick this video is!!!! Hated the chair squats with the…

Your story is amazing and the outcome is spectacular btw. Your pics are very inspiring!

This!

I hear you. I'm an immediate gratification kind of gal myself. It's a long process! Keep it up though. I've just looked at some before and progress pics and I can tell. Gave me a little push;)

Wow. Look at your tummy. Awesome job.!!! You're right pics and measurements are definitely better goal markers;)

Hi. I thought I'd add my two cents here, lol. I love body revolution. I'm on phase 3 weeks 11 and12 right now. As others have said you can exchange the the cardio for your own. I do the c25k right before her work out video in the morning. On cardio days i only run! I started running right around week 6 of Jillian and now…

Why not lol!!! Dec 1 phase 3 w/o 11 JMBR = 30 minutes Dec 2 c25k week 5 day 1 = 30 minutes Phase3 w/o 12 JMBR=30 minutes

I too started at zero, I started jm body revolution and Mid way through added couch to 5k. I live out of town so a gym wasn't a possibility so I went the DVD and app route that progressed so I didn't get bored. Just start moving and give it time to "get good". At first it'll feel like a chore ( or a slow start to a novel)…

Hi. Add me. I'm 34 with 3 kids (13, 6, and 4). Would love more friends for support!!!

Homemade won ton soup is my absolute favourite!!! It's fairly simple and once you get the hang of it you'll prefer it to take out. Note cook won tons In a separate pot before adding to soup b/c the flour will thcken your broth of you don't. And you can substitute ground turkey with the pork and low sodium broth for an even…

Great post. I've been struggling with the scale too:-/. Really trying to learn what my body needs calorie & exercise wise. The motivation is there it's the process that's frustrating. I'm a person who likes instant gratification so this can be frustrating from week to week:). You look terrific!!!

Hi add me, the scale hasn't budged for me in quite a while...getting frustrated and need support too....

Way to go!!! That's my next milestone. I look forward tO that one. Good for you!

Hi. I'm wrapping up phase one today and starting 2 tomorrow. I absolutely love it. Push through the cardio. I struggled with that at first. ( especially as an ex smoker.). Add me if you want and we'll motivate each other :)

Weigh day Wednesday here too!!! 160 on the scale this am. Was a little worried this week too bc I saw some fluctuation on my sneak cheat. Down 12 since joining. Almost done phase one of body revolution. Seeing small differences :).

Hi. I am on week four of phase one. I'm loving ! Can't wait to start the next round. I already notice a difference from the first cardio to doing it today. Add me!!!! I'm slowly seeing differences but weightloss and exercise and logging calories etc is new so I'm still in trial and error phase on getting to know what works…

Hi guys. I'm fairly new at all this! My youngest of three is already four and the weight just wasn't going anywhere. This New Years I made a revolution to use 2013 a time for a bunch of revolutions. Smoking, organized and a healthy lifestyle promoted by weight loss and better food choices for me and my family. On October…

Hi. I would love to join a group. I'm in add me too please

Oops. Can't ya tell I'm new at this. Lol. Anyway. Great advice. I keep telling myself that my efforts are not a fad. I'm changing myself for the better for the longer. It keeps pushing me. And as does the little pat on my back that I give myself after completing that 30 minutes of cardio or first jog to the mail box. Truly…

Adding the app now. Who couldn't use a new relationship with their scale. Lol

Funny. I was just criticizing myself for this only moments ago! It's driving me nuts as for the last couple of days I've been up but my weigh in day in not till Wednesday. I'm just a sucker for immediate gratification ( or punishment pending on the morning, lol). Add me as a friend, I currently haven't requested anyone…