Day 1 - 30 day shred

Just finished L1D1... Can I just say Jillian Michaels is a B*TC#, but God love her for it! LoL

I love that this is a short but effective workout. I might even be able to manage this one before work! I have to be at work at 6:30 and I am NOT a morning person so going to the gym at 4:30 is just not happening for me...

It would be cool if we had a spreadsheet of updates as we progress through this thing.... Anyone know how to make that happen?

I'm nearly finished my first round!! WOOT WOOT!! It's sooo good!



I haven't done it in only 30 days - I've had to skip A LOT but I have been doing 10 days at each level - I should be finished next friday =D Cannot wait to see the final results.

WOW!! What a transformation!! Great job, you look awesome!! Do you mind if I ask if you are doing any other exercise with the Shred?

ps- I LOVE that leopard bra!! lol

Thank you so very much!!! =D At the moment all I'm doing is the Shred and walking and work haha and watching my food. I'm not even using very heavy weights (0.5kg) but anything is better than nothing!!!

haha I love it too =D I think it is a target crop top?

Level 1, Day 1 just completed about 15 minutes ago! I thought I was doing well since I just finished C2K Week 3 Run 3 yesterday and often drag that out into walks up to 7 miles but Jillian's workout just kicked my butt.

Did L1 D2 this morning. I had take a couple of days off between days 1 & 2. The first because I was too sore to contemplate working out (Side note - do not do the 30 day shred and then go to bed!) and the second because I can't seem to force myself to work out after a 13 hour day at my very physically demanding job...

Feeling much better today than day 1 although I will say two things. 1. My upper body is super weak and I can not do push ups to save my life. 2. I need to learn to do bicycle crunches without straining my neck.

Same here, although for me today is day 3
How are you finding it so far? I managed to finish, and the second day seemed easier than the first. Been a bit sore, but then doing the next workout seems to ease it lol.

Just bought this DVD and plan on starting monday. Have a feeling I will have a hard time because I get VERY little exercise But the good thing is that I am excited about it, so hopefully that excitement will keep me motivated to see this thing through

My plan is to do this first thing in the morning, its the only time I have where I can bounce around like an idiot and not have my kid and hubby see me

Level one day 4 for me today! Add me! Id love to have some friends being tortured with me! Lol jk. My two little boys love to come in and workout with me though! So cute and fun, but definately not easy

Just started last night. L1 is ALREADY kicking my *kitten*. BUT WE GOT THIS.

Hi. Just finished day 5 level 3. Got to say i love this level the best. I also do c25k everyday with the shred. The scale has fluctuated but pics and measurements have me confident that it was well worth it. Using 5 and 8 lb weights pending on the exercise. Love how quick this video is!!!! Hated the chair squats with the vflies in level two. Good luck

I'm nearly finished my first round!! WOOT WOOT!! It's sooo good!



I haven't done it in only 30 days - I've had to skip A LOT but I have been doing 10 days at each level - I should be finished next friday =D Cannot wait to see the final results.

WOW! Very inspiring. I'm on D4 L1... love seeing these results!!

Did D2L1 yesterday. It's kicking my butt but I really like it.