Day 1 - 30 day shred
Options
rebeckapitman
Posts: 8
A lot of people talking about it on the forums so i thought i'd give it a try... Anyone else started today? I have a feeling that i'm going to need some encouragement!
0
Replies
-
I love the 30 day shred. Just signed on here and I'm going to start doing it too.0
-
I just started and did day 1 today! I would love to do it with you because I know I'm going to need some motivation. Day 1 kicked my *kitten*!0
-
I just finished Day 10 of Level one... starting level 2 on monday. I am a little disappointed. I haven't lost any inches yet, save for one inch off my boobs. Level 2 looks intense and I am excited to try it. I was getting kind of complacent in level one so I upped the weight which seemed to help.0
-
I'm on day D9L2, I've lost 10 lbs and about 9 inches all over, and I'm pretty sure a pants size down! You will love this but it is hard work....TOTALLY worth it!0
-
i just started too, its day 3 today although ive not done it yet... am i right in thinking the general idea is to do 10 days at level 1, 10 at level 2 and the final 10 at level 3?0
-
I'm starting today! I have 21 todays before I leave for Australia and thought I would do 3 weeks of it. It's a great video, short and intense!0
-
I'm on D3L1, just started this week.0
-
I started level 2 yesterday. I've done it before, but get bored and stop before I finish. Level 1 gets easier after a few days. Level 2 is killing me!0
-
I'm starting this evening0
-
I just started level 1! phew! it kicked my butt lol0
-
I'm nearly finished my first round!! WOOT WOOT!! It's sooo good!
I haven't done it in only 30 days - I've had to skip A LOT but I have been doing 10 days at each level - I should be finished next friday =D Cannot wait to see the final results.0 -
WOW!!! huge difference!!! And only doing the 30DS?? That is so encouraging, I hope my results are like that. I did day 5 today. I notice it getting easier--I can now to jumping jacks and jump rope the whole time without a break. I still cant do butt kicks though...they feel weird and uncomfortable and I cant stay in one spot for them. I also hate the anterior raises. But sticking with it. I had to take one day off between day 3 and 4 because I was super sore.0
-
Thinking about starting this today too. I already did a Zumba video but I'm feeling motivated today, might as well take advantage of it while I can, right? If not today, then definitely tomorrow!0
-
A lot of people talking about it on the forums so i thought i'd give it a try... Anyone else started today? I have a feeling that i'm going to need some encouragement!
Just started this morning, it really does drain you out but Im excited to keep it going. Good luck0 -
I started yesterday! Feel free to add me so we can motivate each other along the way!0
-
I started today. I'll be right here along with you!!0
-
i just did day 5 today..still at level 1 and i'm not finding it any easier..lol..i'm gonna do level 1 until i feel it gets easier, even if it takes 30 days..lol..there's a 30 day shred challenge on here, i just signed up for the group, it's from feb. 1-mar 1 ..maybe by then i'll be able to move up levels..lol..can't wait to hopefully see some good results0
-
i just did day 5 today..still at level 1 and i'm not finding it any easier..lol..i'm gonna do level 1 until i feel it gets easier, even if it takes 30 days..lol..there's a 30 day shred challenge on here, i just signed up for the group, it's from feb. 1-mar 1 ..maybe by then i'll be able to move up levels..lol..can't wait to hopefully see some good results
Oooo neat idea!0 -
I've been doing it for the past 3 days, & it is a butt-kicker! Has anyone seen results?0
-
Yes you're right0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions