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I started drinking this tea two days ago and i just don't feel hungry. I take only a shake with 2 teaspoons of steel cut oats, 120 ml of light soy milk , 120 ml of skimmed milk and I add 4/1 teaspoon of cinnamon powder.It tastes better that way. I do not have cravings for sweet things anymore. And I feel full till the…
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Hi there, I just turned 35 yesterday. 5" 4', mother of 3 (13,10,4) doing a full time desk job. Joined 3 months back but fell off the track once a while, started back a week ago and learned that i have lost 4 kgs altogether. I feel amazing and totally in to this. BTW I have 30 kgs more to go..
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I'm in too...Pls add me
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Hi New kid... I joined 2 months back but gave up in between. when I weight my self last time on 10th Aug , I was 91.400. last night on 15th Aug I was 89kgs. Couldn't believe myself. Now I'm loving this ...... need all your support as I have 30 kgs more to go...
