Replies
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7/31: 351.4 8/06: 350.2 8/13: 345.8 8/20: 350.6 8/27: 350.0 9/03: 345.4 9/10: 349.2 Goal Weight: 341.2
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1st ✔️ 2nd ✔️ 3rd ✔️
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 R15 SW 345.4 8/30 348.0 8/31 345.4 9/01 346.4 Late night snacking and too much sodium. 9/02 345.8 9/03 346.4 I went out to eat with family for dinner and tried to eat everything. 9/04 9/05 9/06 9/07 9/08 9/09
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7/31: 351.4 8/06: 350.2 8/13: 345.8 8/20: 350.6 8/27: 350.0 9/03: 345.4 Goal Weight: 341.2
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HIGHEST WT. WITH MFP: 361.2 lbs DATE: June 2017 CHALLENGE STARTING WEIGHT: 346.4 lbs Sept. 4 - Sept. 11 - Sept. 18 - Sept. 25 - September goal - (-6) 342.0 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal - November loss…
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1st ✔️ 2nd ✔️
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 R15 SW 345.4 8/30 348.0 8/31 345.4 9/01 346.4 Late night snacking and too much sodium. 9/02 345.8 9/03 9/04 9/05 9/06 9/07 9/08 9/09
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 R15 SW 345.4 8/30 348.0 8/31 345.4 9/01 346.4 Late night snacking and too much sodium. 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09
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I'm in! Day 1 ✔️
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@lindasfisk38 Hello, here is the link to Just Give Me 10 Days Round 15: http://community.myfitnesspal.com/en/discussion/10592661/just-give-me-10-days-round-15#latest
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 R15 SW 345.4 8/30 348.0 8/31 345.4 9/01 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 8/21 351.8 8/22 no scale 8/23 351.4 8/24 352.0 8/25 351.4 8/26 351.6 8/27 350.0 8/28 349.2 8/29 348.6 8/30 348.0
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 8/21 351.8 8/22 no scale 8/23 351.4 8/24 352.0 8/25 351.4 8/26 351.6 8/27 350.0 8/28 349.2 8/29 348.6 8/30
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 8/21 351.8 8/22 no scale 8/23 351.4 8/24 352.0 8/25 351.4 8/26 351.6 8/27 350.0 8/28 349.2 8/29 8/30
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7/31: 351.4 8/06: 350.2 8/13: 345.8 8/20: 350.6 8/27: 350.0 Goal Weight: 341.2
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 8/21 351.8 8/22 no scale 8/23 351.4 8/24 352.0 8/25 351.4 8/26 351.6 8/27 350.0 8/28 8/29 8/30
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 8/21 351.8 8/22 no scale 8/23 351.4 8/24 352.0 8/25 351.4 8/26 351.6 8/27 8/28 8/29 8/30
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 8/21 351.8 8/22 no scale 8/23 351.4 8/24 352.0 8/25 8/26 8/27 8/28 8/29 8/30
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 8/21 351.8 8/22 no scale 8/23 351.4 8/24 8/25 8/26 8/27 8/28 8/29 8/30
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Day 1 Squats and Crunches ✔️ Day 2 Squats and Crunches ✔️ Day 3 Squats and Crunches ✔️ Day 4 Squats and Crunches ✔️ Day 5 - Rest Day Day 6 Squats and Crunches ✔️ Day 7 Squats and Crunches ✔️ Day 8 Squats and Crunches ✔️ Day 9 Squats and Crunches ✔️ Day 10 - Rest Day Day 11 Squats and Crunches ✔️ Day 12 Squats and Crunches…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 351.8 8/21 351.8 8/22 8/23 8/24 8/25 8/26 8/27 8/28 8/29 8/30
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Day 1 Squats and Crunches ✔️ Day 2 Squats and Crunches ✔️ Day 3 Squats and Crunches ✔️ Day 4 Squats and Crunches ✔️ Day 5 - Rest Day Day 6 Squats and Crunches ✔️ Day 7 Squats and Crunches ✔️ Day 8 Squats and Crunches ✔️ Day 9 Squats and Crunches ✔️ Day 10 - Rest Day Day 11 Squats and Crunches ✔️ Day 12 Squats and Crunches…
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Day 1 Squats and Crunches ✔️ Day 2 Squats and Crunches ✔️ Day 3 Squats and Crunches ✔️ Day 4 Squats and Crunches ✔️ Day 5 - Rest Day Day 6 Squats and Crunches ✔️ Day 7 Squats and Crunches ✔️ Day 8 Squats and Crunches ✔️ Day 9 Squats and Crunches ✔️ Day 10 - Rest Day Day 11 Squats and Crunches ✔️ Day 12 Squats and Crunches…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 R14 SW 8/21 8/22 8/23 8/24 8/25 8/26 8/27 8/28 8/29 8/30
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7/31: 351.4 8/06: 350.2 8/13: 345.8 8/20: 350.6 Goal Weight: 341.2
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 346.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0 Very happy with this, haven't seen this number since May of last year. 8/12 348.2 Went to a buffet yesterday evening and…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 348.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0 Very happy with this, haven't seen this number since May of last year. 8/12 348.2 Went to a buffet yesterday evening and…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 348.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0 Very happy with this, haven't seen this number since May of last year. 8/12 348.2 Went to a buffet yesterday evening and…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 348.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0 Very happy with this, haven't seen this number since May of last year. 8/12 348.2 Went to a buffet yesterday evening and…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 348.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0 Very happy with this, haven't seen this number since May of last year. 8/12 348.2 Went to a buffet yesterday evening and…