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Day 1 Squats and Crunches ✔️ Day 2 Squats and Crunches ✔️ Day 3 Squats and Crunches ✔️ Day 4 Squats and Crunches ✔️ Day 5 - Rest Day Day 6 Squats and Crunches ✔️ Day 7 Squats and Crunches ✔️ Day 8 Squats and Crunches ✔️ Day 9 Squats and Crunches ✔️ Day 10 - Rest Day Day 11 Squats and Crunches ✔️ Day 12 Squats and Crunches…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 348.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0 Very happy with this, haven't seen this number since May of last year. 8/12 348.2 Went to a buffet yesterday evening and…
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7/31: 351.4 8/06: 350.2 8/13: 345.8 Goal Weight: 341.2
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Oops, accidental post :)
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 348.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0 Very happy with this, haven't seen this number since May of last year. 8/12 348.2 Went to a buffet yesterday evening and…
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Day 1 Squats and Crunches ✔️ Day 2 Squats and Crunches ✔️ Day 3 Squats and Crunches ✔️ Day 4 Squats and Crunches ✔️ Day 5 - Rest Day Day 6 Squats and Crunches ✔️ Day 7 Squats and Crunches ✔️ Day 8 Squats and Crunches ✔️ Day 9 Squats and Crunches ✔️ Day 10 - Rest Day Day 11 Squats and Crunches ✔️ Day 12 Squats and Crunches…
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Day 1 Squats and Crunches ✔️ Day 2 Squats and Cruches ✔️ Day 3 Squats and Cruches ✔️ Day 4 Squats and Cruches ✔️ Day 5 - Rest Day Day 6 Squats and Cruches ✔️ Day 7 Squats and Cruches ✔️ Day 8 Squats and Cruches ✔️ Day 9 Squats and Cruches ✔️ Day 10 - Rest Day Day 11 Squats and Cruches ✔️ I'll work on day 12 throughout the…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 348.0 Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm 8/11 346.0 Very happy with this, haven't seen this number since May of last year. 8/12 8/13 8/14 8/15 8/16 8/17 8/18 8/19 8/20
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 R13 SW 8/11 8/12 8/13 8/14 8/15 8/16 8/17 8/18 8/19 8/20
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@NormaV14 here is the round 13 link http://community.myfitnesspal.com/en/discussion/10586441/just-give-me-10-days-round-13
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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Day 1 Squats and Crunches ✔️ Day 2 Squats and Cruches ✔️ Day 3 Squats and Cruches ✔️ Day 4 Squats and Cruches ✔️ Day 5 - Rest Day Day 6 Squats and Cruches ✔️ Day 7 Squats and Cruches ✔️ Day 8 Squats and Cruches ✔️ Day 9 Squats and Crunches ✔️
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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Day 1 Squats and Crunches ✔️ Day 2 Squats and Cruches ✔️ Day 3 Squats and Cruches ✔️ Day 4 Squats and Cruches ✔️ Day 5 - Rest Day Day 6 Squats and Cruches ✔️ Day 7 Squats and Cruches ✔️ Day 8 Squats and Cruches ✔️
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Day 1 Squats and Crunches ✔️ Day 2 Squats and Cruches ✔️ Day 3 Squats and Cruches ✔️ Day 4 Squats and Cruches ✔️ Day 5 - Rest Day Day 6 Squats and Cruches ✔️ Day 7 Squats and Cruches ✔️
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@shnookie70 thanks :)
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The end of September is great for me :)
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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@quiltingjaine Congrats!!!
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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7/31: 351.4 8/06: 350.2 Goal Weight: 341.2
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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Day 1 squats and crunches COMPLETE Day 2 squats and crunches COMPLETE Day 3 squats and crunches COMPLETE crunches were rough today :(
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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Day 1 squats and abs- COMPLETE! Day 2 squats and abs- COMPLETE!
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R8 SW 354.2 R9 SW 353.8 R10 SW 358.0 R11 SW 354.4 R12 SW 354.0 My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal. 8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal 8/02 351.4 I'm back to where I was…
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I'm in for both! I'm behind, but I will catch up. Day 1 squats and abs- COMPLETE! Day 2 squats and abs- in progress
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Date: 7/31 Starting Weight: 351.4 Current Weight: 351.4 Goal Weight: 341.2
