Freenarative

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  • I failed and failed and failed until I changed my tack on a few things. Firstly... forget about your weight. As a man I looked to other males for inspiration and I noticed something; weight has NOTHING to do with health. the worlds strongest man is 400 lbs and according to his BMI and his weight he is severely obese. He…
    in Not sure If I'm doing this right! Advice required. Comment by Freenarative October 2014
  • Good point. And you just reminded me that my scales have a fat measuring ability. I haven't used it so far. brb...... I have 40% fat. My Ideal is 15%. Yeah,,,,,,, I'll be bringing that down soon! Thank you for the reminder. and thank you for the help.
    in Question; Should I bother with a BMI? HELP please! Comment by Freenarative June 2013
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