I want to become half a man. Help!
First up, please excuse the sparseness of my profile, it's 4am and I have only just joined you all. I shall be brief in this, my first post. I want to lose 1/3 of my body weight. I am 330 lbs now (23St 10#) and I want to get to roughly 220#-230# (to start with) . I aim to use a paleo diet and increase my energy output over…