abg21 Member

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  • I use Silk Almond Milk. The Vanilla is 45 calories for 1/2 a cup of milk and the Dark Chocolate is 60 calories for 1/2 of milk. This can both milk and sugar since the almond milk is already sweetened. The Dark Chocolate is so good. It's like having a mocha every morning. It also has a long shelf-life (compared to regular…
    in Morning Coffee suggestions Comment by abg21 January 2012
  • 1 cup uncooked couscous usually turns into between 2 and 2.5 cups cooked, depending on the brand. So 1/4 cup uncooked should probably give you a bit over 1/2 cup cooked.
    in Cooked Couscous Comment by abg21 August 2011
  • Thanks so much for the advice, everyone. I think I'll see if I can find a yoga class somewhere that fits into my schedule!
    in Newbie. Need some help setting goals! Comment by abg21 February 2011
  • This is a really good sweet potato fry recipe, as long as you like fairly spicy things: 2 large sweet potatoes, cut in large matchsticks/batons approx. 1/4" x 2" 2 teaspoons salt 1 teaspoon ground cumin 1 teaspoon chile powder 1 teaspoon paprika 1 teaspoon freshly ground black pepper 1/2 teaspoon cayenne, or to taste just…
    in NEED: Low Fat Sweet Potato Recipes Comment by abg21 February 2011
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