Newbie. Need some help setting goals!
Hello, I hope you might have some advice for me on what goals to set and how to achieve them. I'm female, 23 years old, 5ft10 and 138 pounds. However, I still wear a US size 10 or 12. I'd really like to be a size 6 or 8, so I asked my doctor at my physical today about this. She told me that my BMI was normal and then asked…