Zainny8 Member

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  • Mine actually got bigger. I think mostly because I worked the pec muscles under them. Not too mention it runs in my family too.
    in Boobs. Blunt, I know. Comment by Zainny8 March 2011
  • You can definitely see the difference in the face. You have done a great job! Keep up the good work!
    in Here's my before/after Comment by Zainny8 March 2011
  • Well I pretty much hit rock bottom when I looked at a recent photo of me at a Christmas party and I weighed 255 pounds. I just could not believe that I had gained so much weight and I was only 21 years old! What keeps me going is my ultimate goal of being able to wear a bikini to the pool and when the weight on the scale…
    in What Did it take for you to start and be successful Comment by Zainny8 March 2011
  • Anything you can do with dumb bells will work your arms really well. I do a combination of arm exercises to keep them strong and toned. Great exercises are: bench press bicep curls tricep curls These work the major muscles of your arms and also keep your pecs in firm condition too.
    in Arm exercises Comment by Zainny8 March 2011
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