revmethos Member

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  • Yes but only going natural.. Would you sing karaoke with me?
    in Would you XXXX with the person above you? Comment by revmethos October 2014
  • I'm right there with ya.. My buddy's wife took all of his and his daughters money and left then tried to get him to sign blank divorce papers so, for the last 4 months I have been doing nothing for myself.. I restarted Sunday 1/5/14. Good job for restarting. Keep up the good work.. Stay strong!
    in How is everyone doing? Comment by revmethos January 2014
  • Wednesday August 7th Cardiovascular Walking, 5.0 mph Minutes - 23 Calories burned - 283 Bicycling, 10-12 mph, light (cycling, biking, bike riding) Minutes - 129 Calories burned - 1,676 Daily Total / Goal Minutes 152 / 45 Calories 1,959 / 329
    in Post your Progress here: Comment by revmethos August 2013
  • 2.6 miles walking.. .6 miles blading.. 16 miles cycling burned 1,552 calories doing 136 minutes of cardio exercises Calories 1340 GOAL 2262 FOOD - 1552 EXERCISE = 710 NET Only because I was very bad with dinner and had some Taco Hell
    in Post your Progress here: Comment by revmethos August 2013
  • DateTypeDistanceDurration---Pace---Cal---Avg HR 08/05/13 Cycling 14.85 mi 1:11:02 4:46 946 137 08/05/13 Cycling 5.08 mi 24:14 4:45 318 140 Totals 19.93 miles in 1 hour 35 minutes and 16 seconds burning 1,264 calories
    in Post your Progress here: Comment by revmethos August 2013
  • Hello Sjanel.. You are very welcome.. Thanks for joining us, Glad to have you
    in Welcome Comment by revmethos August 2013
  • Congrats on your 22lb loss so far John.. Nice to have you in our group.
    in Welcome Comment by revmethos July 2013
  • 199.0lbs.. Down 25 lbs since my first weigh-in.. been hovering at 200.2 - 202 for the last few weeks.. It was super hard to break that 200 mark but the shear enjoyment of seeing the scale state 199 was so great Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Post your Progress here: Comment by revmethos July 2013
  • Group has been open for a month now and we just hit 20 members! :-)
    in Welcome Comment by revmethos July 2013
  • Date Type Distance Duration Pace Cal HR Avg. Elev. gain 07/23/13 Cycling 7.25 mi 42:16 5:49 564 121 62 ft 07/23/13 Walking 0.00 mi 35:00 0:00 192 0 0 ft 07/23/13 Running 0.84 mi 12:31 14:54 119 112 0 ft *You've earned 875 extra calories from exercise today Minutes Calories Burned Daily Total / Goal 91 / 30 875 / 220 Weekly…
    in Post your Progress here: Comment by revmethos July 2013
  • Not sure, but if not.. we can always add each other as friends and then I believe we will. Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Post your Progress here: Comment by revmethos July 2013
  • I was actually surprised to find that there were no local groups for our area.. So I decided to make one.. Getting it off the ground is another matter.. lol If you know of anyone local and wish to add them, feel free. This group is for anyone and everyone in and around Flagler, Volusia and St. John's counties. Motivation…
    in Happy to find local group Comment by revmethos July 2013
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