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Mary
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this ^ Your mistake was taking advice from the hodgetwins. They are funny as hell but their advice is garbage.
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I can confirm.. I was gorilla. Just limit your banana intake and you'll be fine. The zookeepers don't give a chit about you chimps anyways.
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troll thread/10
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you tell me. I posted in a topic-less thread and you turned defensive over nothing
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he's mad
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I see this guy in every thread I click on with a different picture of himself sitting in his car
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LA crew checking in
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inb4 people ask for a reference to this claim
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old (saw profile)
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I'm not a picky eater at all but Sushi was pretty disgusting to me. And it was an expensive type of sushi from a good restaurant too
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I've heard this a lot. Never gonna try that!
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Don't restrict your calories so much to where you damage your metabolism to the point where your body isn't capable of losing more fat. I would ditch the cardio and start lifting weights if your goal is to be lean
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Halloween thread in the middle of September?
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Why is the concept of eating at a caloric deficit such a hard concept for people to grasp? It's much healthier and cheaper and a actual long term solution. Instead people look into these "secrets" that companies market and try to sell to you as shortcuts to weight loss. It's the same thing with supplements. I used to waste…
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inb4 this guy changes his profile pic to another one of himself in his car
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strong troll thread op
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Cardio is the best way to go about losing weight and getting lean. Eat as little as possible (salads, juices, shakes, little to no carbs) and continually progress with your cardio
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-Squatting ATG is bad for your knees; going parallel is optimal -Lifting legs in general is pointless for me because I have genetically big legs -Make sure you get a protein shake in as soon as possible post workout to avoid catabolism -Whole food protein sources are superior to whey protein -Eat clean, avoid processed…
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strong ignorance here
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That is my favorite time to go. It's always dead. Especially today because of the holiday weekend
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Why wouldn't you take it? Creatine is proven to work and is just about as dangerous as drinking protein powder.
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you take it every day. The timing doesn't matter at all and you don't have to cycle off it either
