RBurnham90 Member

go bald or go home

Lol ^

thumbs down to tattoo sleeves on women (just my opinion)

I've never understood why some people add spinach into their protein shakes with chocolate/fruit

:blushing:

drink rosé with

Using a bench and the guy before you leaves a big puddle of sweat where the head rests because he doesn't wipe it off

All IF is is an eating schedule.. Not sure what this question is asking.

I added you from being from SoCal; I also have an open diary and hit all my calories/macros every day (I just made a change to my calories/macro split last night so every day before today looks like I fell short)

LA crew checking in

zyzz is back from the dead?

Dafuq? Cauliflower birthday cake? notsureifsrs

Yeah peanut butter is like crack for me too. No self control with that can destroy your day though hah

I just bought a couple jars of PB2 for the first time and it's good but it is a really light taste.. Might need more than 1 serving for the stronger peanut butter taste I guess. Nothing beats regular peanut butter though. I still eat it if it fits into my macros

I use the re-useable Keurig filter and brew my own coffee with it. That's the best way to do it imo. You don't have to keep buying the boxes of cups and brewing your own is fresher and tastes better than those pre-packaged cups

another one- walking around the gym pre, intra, and post workout with a blender bottle shaking it up constantly

dat feel when single and question is not applicable.

if this was bodybuilding.com OP would be getting hit by a neg train hard right now

I was 18 yrs old on the left, 22 right now. I was actually heavier when I was 17 but don't have any pictures of myself at that age

I have always carried my towel on my shoulder. You mad?

strong repost

Hahah nice, I joined 24 hour fitness and have been going to the one in Torrance and I'm really starting to regret it. I get more and more pissed every time I go. It's constantly crowded 24/7 and weights are all over the place, and I can never get a squat rack because people camp in it and are using it for just about…

this ^ or squatting in the curl rack

crack head

I just moved to Los Angeles and i've tried out about 8 different gyms to decide which one to go to, and the common theme here is no one ever re-racks their weights. That rustles my jimmies more than anything. Also when people aren't even near the weight/bench/machine/squat rack that they're using then you assume it's open…

how many will this make? I'm looking for a high volume pancake recipe

In @rburnham90 http://instagram.com/rburnham90

return that shyt, gnc is a rip off. You can get way better multivitamins for half the price

good guess, I could play tennis for hours, srs