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Will definitely trry this! thanks so much :)
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very inspirational i needed that :)
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1) how much do you weigh? how old are you? 2) take the baby and go for a RUN. Also, hold her/him as much as possible to build strength 3) My gym has a babysitting area, maybe look for gyms in your area that have one also 4) She/he is just a child! Though losing weight is important, it's not as important as your child! Good…
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Start over tomorrow. That actually sounds really relieving. I DID exercise today, but I have been gaining weight recently since I started exercising. 10 POUNDS. BLEGH. So I want to eat about 1300 calories a day but I love food.
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I did run, and no such luck :(
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Wow! So many options out of all of those, what do you think provides the most weight loss?
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Current: 10/11 Goal: 8 Fantasy: 4/6 Trying to be realistic, and know I will never be a size 2
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Read all of these comments, I DEFINITELY want to try it! Where can I get it/how much is it?
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Well they have no preservatives and very low sodium for a frozen meal. They have healthy choices such as grilled chicken with quinoa and vegetables, which are feeling and not too high in fat/sugar
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All of you are so supportive, it really gave me a boost. I DO go to a therapist for eating disorders, and I am seeing a nutritionist tomorrow. I think I need a strict and healthy calorie plan :) Thank you all so much, this is a great weight loss tool :)
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Oh, hmm. I used to eat them as a snack, it was pretty bad. But there ARE some other brands of prepackaged meals which are super healthy but a little less common. The thing I love about lean cuisines is that they are pre portioned and have the exact number of calories.
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Extreme Measures meaning trying to make myself throw up. It's quite shameful really, and I can't throw up anyway. Today was a bad day for food, as you can see in my food diary. Sometimes I can't control myself. It really stinks :(. I'm going to a nutritionist tomorrow, so hopefully that will work.
