lana_313 Member

Great job, you rock!

My 9 year old daughter does insanity with me. She also did 30 day shred. It's just exercise. She stops when she's tired (and so do I). Exercise is great and I applaud that coach for getting those kids moving! I'm sure they don't expect them to be able to do it all, but the effort alone is extremely challenging and…

Excellent progress, I can clearly see the difference! Great job! And your butt is lifted...yay you!:smile:

I have the fitbit Flex and I absolutely LOVE IT. Of course it's a great way to track your data, but more importantly for me, it's a motivator. I like to have friends on my site and you can kind of compete with others which is another form of motivation. I hope you find what you are looking for! Good luck on your…

You look AWESOME! Keep up the great work.

Thank you for sharing, you are very inspirational to me!:smile:

I have found that people can be negative regarding EVERYTHING! So do you and what works for you and don't worry about what other people think. :smile:

Thanks for sharing. This sounds great and I think it will be made.......TONIGHT...yay so excited to try something new!

So, the bottom line with all this being said, is everything in moderation! So enjoy yourself and your summer. And to the person responding to this post, thanks for the info!

Very impressive! Keep up the amazing work.:smile:

Hi, I feel you on that fruit thing. I have the same problem going into the summer. But to be completely honest with you, yes this can pose an issue. The problem is that sugar turns to fat! Once your liver and muscles have taken in as much as they can hold, the rest of the sugar floats around in your blood stream until your…

Very impressive! Keep up the great work.

SW (this time) - 222 CW - 200 Goal weight - 170 Age 40