mysticeagle4 Member

I AM IN THE PROCESS OF LOSING WEIGHT STILL. BUT ITS A MATTER OF PORTION SIZE MORE OR LESS. i MEAN YOUR MIND PROBABLY KNOWS ALREADY HOW MUCH MOST CALORIES IS. yOU HAVE TO JUST HAVE SMALLER PORTIONS. YOU CAN EAT JUNK FOUND BUT YOU CAN NOT EAT TO MUCH IN ONE DAY OR IF YOU DO YOU NEED TO SPLIT THAT MEAL INTO 2 PORTIONS. LIKE…

I am trying to do research myself. People say so many bad things about fitbit and body media and others as well. I mean how do u even know what to choose!