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Thank you so much, that is a brilliant help. I was wondering about weights as I love them but wasn't sure. Yes there is ab work on 30ds but I will modify. I think I'll mix it up a little though. Going to write out a weekly exercise plan of different things so that it doesn't get too samey and boring. How to you manage…
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Hiya and welcome back. I'm 31 from Essex. Feel free to add me :)
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I completely agree. I was awful for using the 'no time' excuse a few years back because I had 2 kids. Fast forward to now and I have 2 more (21 months old and 8 weeks old) and time really isn't an issue. You make time. Nobody is so busy that they can't spare an hour or so a day. I was just lazy to be honest. Glad to be a…
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Liked :)
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I'm from Essex. Feel free to add me.
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Hi, I'm another mother who's weight has yo-yo'd between having children over the years. I'd ideally like to lose 30-40lbs, and this is my year to do it! Positive thinking all the way. Adding you and joining your group :) EDIT: I'm 31 :)
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Hi, I'm from the UK. Feel free to add me :)
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Yes, I'm in the UK. Looks good, thank you... I'll check it out :)
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I'm 31 with 4 children. 11,9, 21 months and 8 weeks. Feel free to add me :)
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I know the feeling all too well. I had my 4th (and last) child 8 weeks ago and I really need to shift the weight I've accumulated since having my second (almost 10 years ago). I've managed to bring my bmi down from 35 to 28-29 over the last 3 years. Most of the weight came off while pregnant with my third and forth…
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Wow, amazing. Certainly put me in my place when I think of how lazy I've been at times with the 'I can't do it' attitude.
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I'm 5'1, 156lbs with a 35 inch waist.
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I'm in Tiptree, between Colchester and Chelmsford :)
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Hi. Well done on quitting smoking.... That's my next step. I'm 31 and a mummy of 4 from Essex, England. I'm 5'1 and 156lbs. Good luck on your lifestyle change journey. Feel free to add me :)
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Hi and welcome. My reasons for getting healthy are pretty similar. I've got 4 weeks till I have an hba1c and fasting test to find out if I'm glucose impaired or type 2. It all started with gestational diabetes with my third child, and then dodgy blood sugars from the off with my forth. The consultant told me it was too…
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Hiya hun, I'm also a mother of 4 from the UK. Mine are 11, coming up 10, 21 months and 8 weeks. Feel free to add me :)
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Thank you. Added you both :)
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I'm on day 10 of insanity and I'm already seeing significant results in the belly region. It is extremely difficult but highly fun and addictive. I can't wait to see the final results once I'm finished.