incredibleshrinkingjackie Member

one mile outside in the COLD today!

My Numbers: SW: 398 CW : 296 GW: 248 LTGW: 180 Weigh-ins: Week 1: 11/05/13 = 292 Week 2: 11/12/13 = 290 Week 3: 11/19/13 = 288 Week 4: 11/26/13 =

i had the sleeve surgery in june and now that i'm 5 months out, i am finding that carbs are sneaking their way back in too. i had a tiny piece of lasagna yesterday (noodles), i added a tiny bit of rice to my stuffed pepper soup the other day (rice), i had a spoonful of mac n cheese last weekend (noodles) and i fried (gasp)…

i have lost a gold brick & a cinder block! or 2 bales of hay, a coffee maker & a can of crisco! or an english setter, 2 bowling balls, a bag of sugar & a human brain! THIS IS FUN!

i have done that very same thing. and more! one time when my son was real little (like 2), we went to the library for story time and got some books. well, when we were done, i put the books on top of the car while i put mikel in his carseat. then, i forgot the books and got in and drove off. when we pulled out of the…

My Numbers: SW: 398 CW : 296 GW: 248 LTGW: 180 Weigh-ins: Week 1: 11/05/13 = 292 Week 2: 11/12/13 = 290 Week 3: 11/19/13 = Week 4: 11/26/13 =

1/2 mile walk outside today

thanks so much for this recipe. i am going to make these this weekend too.

these look amazing! now i need to go to the store to get zucchini for these and spinach for the spinach burgers.

i am going to try these as soon as i can get some spinach. they look great. let us know how they taste.

call the rehab department at you local hospital. they should be able to get you a couple of appointments with a pt. they will show you what you should be doing and how to do it and then you can take that knowledge to a different gym and work out there. you may have to talk to your doctor about a referral, but he should be…

1/2 mile treadmill yesterday

one mile walk outside

i just sent everyone a friend request.

hi everybody! yes, let's get this party started! i am not in the +300 population, but i sure was for a LONG time. i'm now losing the weight, but i'm still much bigger than most other people i know and sure would like to have a group of people who understand all the "big girl" issues. nice to meet you all!

i sweated today. i did 20 minutes on the elliptical! i have been working up to it all week. first 15, then 17, then 18 and today 20!!! yeah! and then i did aquacise, which would make me sweat if i wasn't in water, lol.

1 mile treadmill today

1/2 mile walked today

you actually don't have to gain weight while pregnant. you already have enough fat to live off of. focus on eating lean meat like chicken and pork and eat as many vegetable as you like. try to eat fruit rather than fruit juice. cut out as much potatoes, rice, bread and pasta as you can. only eat things that have…

question: how do you change the mfp ticker? i'd like to change the pic to a more wintery one.

My Numbers: SW: 398 CW : 296 GW: 248 LTGW: 180 Weigh-ins: Week 1: 11/05/13 = 292 Week 2: 11/12/13 = Week 3: 11/19/13 = Week 4: 11/26/13 =

i am still going to go to my mother's to cook the big, traditional turkey dinner for Thanksgiving. i plan on eating turkey and a bite of stuffing and a bite mashed potatoes and a bite or corn. and then i plan on eating 1/2 a piece of pumpkin pie. oh can't wait. then it will be cookie baking time. we always bake about 200…

1 mile today

you look amazing! you are an inspiration too. keep it up girl and enjoy your life!

you look wonderful! and it sounds like you are determined to keep up the lifestyle changes you have made. you are doing it the right way-healthy eating and exercise-way to go!!

thank you everyone for all the kind words. it sure does help to know that all my hard work is noticeable to others. the next 50 lbs is in the process of coming off! all of you are doing so well too. i am proud of everyone for their determination to become healthier. again, thanks.

you have got the right idea. it's not a "diet", it's a "healthy living plan". it all boils down to cutting out carbs, increasing protein and fresh foods and exercise.

last week i weighed in at 296, so i know the sense of accomplishment you are feeling. first time for me in almost 10 years.

no, that is my mom's wheelchair. but i seriously had trouble just walking to the mailbox and back. and now i walk a mile on the treadmill 3x a week with no problem.

ok, i'm back for november. after punking out in october because of my sprained knee and other myriad reasons, i am back in force. i think i'll aim for 12 miles, but if someone can tell me how to figure out how to count the elliptical (my new obsession), i might change it to 15.