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Hi, I just want to tell you that you are not alone, I am experiencing a similar thing. People started telling me how good I was looking and saying how healthy I was being and that was it! I've struggled to control what I've been eating ever since, and like you I realised that I too self medicate with shopping and food…
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Hi, I just want to say thanks for posting up this topic and for the advice everyone gave :) I'd experienced a similar thing, changed my diet, was getting up early to run and had already lost some of the weight I was trying to shift and then I my boyfriend and I had some dramas to face at the same time my uni exams were…