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I'm in! I just upped my daily FitBit goal to 15,000 yesterday. Nov 1 - 17,266 Nov 2 - 23,036 Nov 3 - 22,484 Nov 4 - 14,616 :( Nov 5 - 15,941
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Thank you so much for this info! I think it's going to transform my weight loss. Cheers!
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I'm at the beginning of my journey, but...my energy has improved, I look forward to exercising, and my sex-drive has increased!
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Wonderful progress! Congratulations!
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SW: 185 (1/1/14) CW: 167.4 (2/1/14) GW: 159.4 (2/28/14) Weigh in Dates: 2/1: 167.4 2/8: 165.8 2/15: 164.6 (I'm noticing that my body fat is going down and my muscle is going up. So I actually lost almost two pounds of fat and gained a bit of muscle. yay!!) 2/22 2/28 End of Month Total weight lost in February: 2.8 lbs. I've…
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I can relate to your struggle. For more years than I can count, I'd start a program and quit a program, then start a program, then quit a program. I never thought I'd figure out how to exercise regularly. But different people have said it in many ways, you just have to seriously want it and commit. I noticed the pattern in…
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SW: 185 (1/1/14) CW: 167.4 (2/1/14) GW: 159.4 (2/28/14) Weigh in Dates: 2/1: 167.4 2/8: 165.8 2/15 2/22 2/28 End of Month Total weight lost: It was a rough, stressful week. I found myself stress eating on Monday, and I struggled all week to stay within my goals, so very satisfied with my progress, considering. Great week,…
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The difference is really noticeable. Congrats on you progress! Thanks for sharing!!
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I love this thread! My Tuesday triumph is that I had a relatively poor food day yesterday (volume, not quality - stress eating), but I tracked every morsel and got right back on the horse today!
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Here we go! SW: 185 (1/1/14) CW: 167.4 (2/1/14) GW: 159.4 (2/28/14) Weigh in Dates: 2/1: 167.4 2/8 2/15 2/22 2/28 End of Month Total weight lost: Excited to have a challenge!
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I'm in! I'll be back Saturday to post my stats. Thanks! I can't say the weather affects my ability to work out. I work out in my home, and I live in Los Angeles. So I'm pretty much set whichever way I go! :-)
