My Insanity progress and accountability thread
I started working on my health and fitness (again) on January 1 '17. I was mostly half-assed at the time, but I had an accountability partner, and by making tweaks each week, I eventually got to where I am today. I'm currently doing 16:8 intermittent fasting (IF), tracking my macros with a 40/30/30 ratio, eating about 1500…
