d_ko Member

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• 70 squats=Burn baby burn! Done tho

  in Join Me: 30 Day Challenge X 3 Comment by d_ko August 2013
• I do insanity. I just do the best I can do and I'm only about 15 pounds overweight. I can't keep up either. I just try to get better each time.

  in Insanity - Some Improvements But Burpees Still Difficult Comment by d_ko August 2013
• lol I didn't do any girly push-ups, but 30 the 1st set, and 15 after I rested for a few. Challenge done!

  in Join Me: 30 Day Challenge X 3 Comment by d_ko August 2013
• Still here. This is a good challenge.

  in Join Me: 30 Day Challenge X 3 Comment by d_ko August 2013
• I completed day 16 today too. Tho I had to rest a few times during the up, downs and push-ups lol

  in Day 16 Insanity Comment by d_ko August 2013
• Don't drink anything but beer. Miller Lite or 64

  in 21+drink of choice Comment by d_ko August 2013
• I'll give it a try

  in Join Me: 30 Day Challenge X 3 Comment by d_ko August 2013
• I got it off youtube

  in Starting insanity. Anyone want to start with me? Comment by d_ko July 2013
• Just did the fit test this morning. Wasn't as bad as I thought I would be. Push-ups jacks was tough.

  in Starting insanity. Anyone want to start with me? Comment by d_ko July 2013