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trim will do, but don't cut way too much! ur hair is lovely and you can style it more with long hair!
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you can add me! MFP community are always supportive! ;)
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I'm in! please let me have a copy! adding you! :)
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Amazing! that's a lot of work done! WTG! Truly inspiring! ;)
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Aaaaaahhhhmaaaazinggg!! :)
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5'3 SW: 156lbs CW:120lbs GW:110-115lbs Currently my calorie intake would not exceed 1800 but not under 1500 for sure, that would be net. There would be days I will be weighing 118lbs but I'd like to register my weight a 120lbs. Would like to soon increase my intake to 2000 cal! Working on strength training to gain muscles.
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a Heart rate monitor please and a pair of cross training shoes ;)
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I'm jealous at the same time motivated and inspired! wtg! :)
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It might be your body's reaction since its not used to eating that amount, but please don't go starve yourself, I'm sure your body will get used to it sooner and the pounds will shed off too. Just like hitting a plateau, people who increase their calorie intake gain a few pounds in a short time but in a long term the…
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Amazing transformation! truly inspiring! wtg! :)
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you can do it! :)
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Thanks for all the suggestions and motivation guys! Right, I don't want to see myself big again, I know its hard but I guess I need to push through this journey and I know it'll have a good payoff.
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However, I feel guilty after indulging even on small treats, like I feel if I did just save the calories instead maybe I'll shed the pounds faster.
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I agree. Sometimes it feels unfair to be doing the best you can, choosing healthy foods over junks, and controlling the urge to eat as much as you want
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Sometimes I get tired of the doing the same thing everyday! Like, sick and tired of worrying that I might go over my calories (though I stopped logging on my food diary for a while), still the fear of eating in excess and increase my weight really worries and stresses me! I feel like I'm going nuts tracking and my world…
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amazing work! rock that bikini! :)
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Turbo addict here! tomorrow's gonna be my week 8 of turbofire! i love chalene! :)
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push yourself to train. you could start by just walking and reducing your calorie intake. you can do it. its never too late.
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Amazing!
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Gorgeous! wow, just wow!
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been in the same situation once, the only difference I enrolled in a zumba class. I felt afraid that people there will judge me, good thing they don't! just do it! :))
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awesome! you look amazing! I lost over 30lbs but still have this jiggly belly and its frustrating. Please share your workout routine! :)
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hahaha! this is nice!
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your body will thank you if you choose healthy foods. but it doesn't mean you can't eat junks. small treats once in a while won't hurt. :)
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pears and oats and rice. :)
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Gorgeous! Am starting to lift weights too. Any advice/tips? Please share your routine!
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I'm 5'3 at 120lbs I can visibly see my collarbone already My Starting weight was 156lbs
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This.
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Hi. same here, been having a hard time to eat clean so I stopped eating completely clean, like I allow myself to eat bar of chocolate given that I'm still hitting my calorie goal. I feel deprived after eliminating all junk foods and so I allow myself a small treat everyday. I'm still eating fried chicken, ice cream but in…
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Just an update, I regain my period back! I increased my calorie intake and include healthy fats like nuts and drinking soy milk, I don't know if that helped me regain,. I'm just so happy!! :)
