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Hello! Personally, I believe that losing inches is a lot better than losing weight, sometimes when we lose weight, we not only lose fat but muscle... In our case, the 30dayshred workout makes ours muscles get bigger and stronger, and as muscle weights more than fat and occupies less space, I think it's a lot better to lose…
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http://imgur.com/mgfAGxm
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Hello there! I see that nobody has posted anything, so I thought I would keep this post "alive" haha... here's my before / after pic, today is my 3rd day on level 2.. I don't see much of a difference but I measured myself and I've lost 4 cm in arms and legs and 3 cm in my belly.. I've been trying to be good with food and…
