susanne181818

Huh? What are complex carbs? LOL Looks like I need to get more educated! Thanks for all your help ;)

Just the sugar on the backs of labels..OMG is there more I don't know about?

You can download it from thepiratebay.se for free. That's what I did because they are so expensive and it's hard to get your money back if you're not satisfied. I don't know if it's illegal....but I know that if you sell it, that's definately illegal. It's your call ;)

The chicken nuggets don't seem so bad. They are all white meat and are not fried. They are heated...."nuicked". Last time I checked, the calories didn't look so bad.

What is the 30 day shred? Also, your measurements are similar to mine. What's your hieght and weight? (If you don't mind)

Hey, I thought I was being nice????

I've been working at it for 2 months, I bounce around +4 -3 pounds also. I just started weight training, as I was told by a personal trainer. And also, go by measurements!

4 wheel drive????

Good video, the chick blabs on for the first 6 minutes....so I would skip that part. Awesome tips though. Can't wait to try em!

Real honesty is....I actually touch up my photos to hide my nose :(

mlgarcia - 9.9 (Not a full 10 because I'm totally hating!) LOL Wish I had a bod like that!

Oh honey, let me tell ya....I'm practically president of the "Itty bitty titty comittie"! Check out my photos. In one photo (I'm wearing a black and grey stripped shirt) I actually have a peek of cleavage! Allow me to tell you how I've accomplised my $20 boob job. There are 2 ways: 1. Target sells a push up bra that…

Aww thanks :) Yeah, most of my pictures are of me posing with a beer in my hand! (Otherwise I'd have more pics in my profile..but I don't wanna look like a lush! HA HA HA) That's what puts all the weight on me! Which brings me here to this forum.

It cracks me up to see all the skinny girls on the beer displays. Seriously? Talk about false advertisement! I use to have a six pack of abs and now I sport a pony keg in my belly! A true beer drinking woman doesn't look like them Bud girls! SMH It's either beer and happiness, or six packs abs and a cranky wife! I haven't…

No additional profile pics???? Can't see the rest of ya. I'd have to give you a 6.5 for that.

I just downloaded it for free today on pirate bay. I know, that's not so cool. But I just can't see me spending so much money on these workout videos, then having the run around when I want to return them. By downloading them on the internet, I try them a few times and usually end up getting bored with them.

The only way I was ever able to do that was with Phentermine and HCG. It was very successful for me! However, the pills kept me up at night and kinda made me feel weirded out! I lost 22 pounds in 2 months and over the year, I gained 10 of those pounds back. (Due to unhealthy eating.) Cardio is a pain, but at least do some…

I went a whole week eating under 1200 calories and didn't lose crap! I spoke with a personal trainer and because technically I'm not overweight, she suggested that focusing on more weight training would burn the last 15 pounds of fat. She also said that with lifting weights, your body burns more calories when your not even…

OMG I go through the same cycle too! Glad I'm not the only one. I live on a lake, so we BBQ at least once a week. I've learned to bbq things like shrimp, scallops, and use seafood seasonings with "I Can't Believe it's Not Butter" spray. The spray also tastes good on BBQ'd zuccini and BBQ'd asparagus. I'm not one for…

Cali Girl Brand makes Dieter's Tea (Drink) is a green tea box. I'm not sure if you have "99 Cent Only Stores" where you live, but that's where I get mine. It's 12 teabags for 99 cents. The tea is 100% Alfalfa...and it's like a roto rooter for the colon! LOL I've tried other cleansing products, but this one is by far the…

OMG, I read this post and just had to laugh! This is why I'm trying not to drink during the week. I will go all day without eating, just to have 7 bud lights (which are a total of 770 calories). Not bad, right? Then at 10pm at night, I'll crave salt and eat a whole pack of ramen noodles, then I want something sweet so I'll…

Epson salt? Interesting. Do you have the details of how much salt, how long to soak? If not, I'll look it up.

Last summer I was down 13 pounds. It doesn't seem like much, but it makes a difference when I throw on a bikini top (which I can't proudly wear now). It took me a year to gain it all back...but here I am busting my buldge to lose 10 pounds by the 4th of July. What helps me is watching a show like America's Next Top Model…

Thanks for the replies guys! I surely won't waste my time purchasing and reading the Blood Type Diet Book.

I weigh myself daily Tuesday thru Friday. I've noticed a pattern as well. I weigh myself in the morning and I notice that if I lift weights, I'm 1-2 pounds heavier in the evening. Then wake up the next morning and the scale goes back down. I refuse to weigh myself on Mondays though, because I'm usually filled with water…

Stop the beer drinking NOW! You're going to gain 25 lbs because of it! SMH

I drink Bud Light...because I usually drink 8-10 of them without getting drunk. I can only imagine my calorie intake if I drank regular beer! My beer drinking has played a horrible role in my weight loss :( But I'm trying to cut it down to only once a week! Sigh....for the 10th year in a row!!!!

10 - Chisled! Need I say more?

Add me too! I can really use some motivation. I lose 5 lbs, then fall off the wagon...it's a constant yo yo. I thought I'd finally jump on the forums for support. Welcome :) I'm jumping back on the wagon tomorrow. I'm ashamed to say I'm having beans and hamhocks for dinner :(

Try using 6" x 6" wonton wrappers instead of taco shells. They are only like 100 calories for 3 of them, which hacks off a good amount of calories. Just brush em' with a thin coat of olive oil before baking them. Hmmmm, now that I think of it, I can probably make chicken taquitos like that too!