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300k740

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  • I've been able to use portion control and exercise as a way to lose weight. I don't eat terrible, just a lot. That has changed, and I'm down nearly fifty pounds for the year. I don't drink a lot, but when I do, it's Bloody Mary, Screwdrivers, or shots of Tequila. I don't know the caloric impact with those, but I moderate.…
    in Can I have alcohol & still lose weight? Comment by 300k740 July 2013
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