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That's the challenge I've been dealing with recently. I know how to count calories to lose weight, but I've been training for a half marathon and I can't figure out how to get the proper nutrition to meet my sports goals while still trying to lose weight. Any suggestions considering I have a life and can't spend all day on…
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It's really interesting that no one has brought up your self esteem being the problem. You have accomplished so much, and are so close to where you want to be, but somehow it feels like you can't make it the rest of the way. It sounds like you are scared to "finish" because what if that goal isn't everything you have…
